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Hi All - I had a lot of stuff going on - and sure enough - I didn't log and didn't lose anything (although I tried to watch what I ate) Back to logging - I just keeps me accountable. How is everyone?

Hi - how is everyone. My little one saw Golden Corral last nite and I blew it. But I didn't feel guilty and started right back up this morning. How is your week? Weigh-in on Monday! Romy

Please don't beat yourself up. I had 1 slice of pizza tonite - and it is o.k. Just don't eat a whole pizza. That's why weight watchers is so successful. They allow everything. Just cut down - you can do it!!!! Romy

I walk my two dogs, sweat to the oldies, or just clean house (burns calories).

It seems that a lot centers around food. Hubby is in the Military and since he is the Commanding Officer over a good number of people - we have to go to a lot of functions. And, of course, food everywhere. I finally realized it is o.k. not to eat it....

That's a toughy. Question Ladies, I just joined - what can we do to make the thread so long - just start a new thread every day? Thanks, Romy

Welcome - I fully agree with you. !!!

Welcome - of course you can!!!

Great loss - you are doing awesome. Cheers, Romy

I took my kiddos to McDonalds for lunch. Bad choice. I had the grilled chicken sandwich (left the fries) - still raked up a whopping 570 cals.

This challenge is still open - what are your biggest obstacles? Mine is definitely not losing as fast as I used to.

Hi Ladies - that's great - let's do it together. Is Monday a good day to weigh in? I always liked Mondays because I won't pig so much.

Hi - We all know that weight loss after 40 (o.k. o.k. - I am older than that, hehe) is not that easy anymore. I would like to start a challenge for us to share and encourage each other. Can we make it together thru the summer? If anyone is interested - I would be happy to start a daily or every second day thread. Thanks,…

You lost 11 pounds - you are a winner!!!!

Hi Rachel. I am reading your post - #1 - stop feeling guilty what happened. You cannot change the past - so forget about it. This way you don't feel like a "failure". You can do it and you will. Pizza is great - next time have it - but in moderation. By the way - hubby is from Buffalo, too. Cheers, Romy

Make sure he wears these glasses. My daughter's stigmatism improved a lot with the glasses. It is tough for kiddos to wear glasses. I have 2 in glasses!!! Rp,u

No wonder you were a wreck. I am an emotional eater, too. Hang in there - so sorry to hear about the loss of your Mom. I lost mine 10 yrs ago - hard to be without a Mom - no matter what's our age. Romy

:flowerforyou: I would like to join in. I just had a virus and my scale says 3 pounds highter, but I think most of it is water weight since I ate very lightly. Has that happened to anyone that they "gain" weight while sick? Weird.

:laugh: Hi - I would love to join your group. I am an older Mommy to younger kids. I am 52 years young with a bio 12 yr old boy (oh the hormones!!!!) - and 3 adopted kiddos - Alina (adopted from Ukraine in 2007) - age 11, Ian, adopted from Ukraine in 2004 - age 7, and Anya - adopted from Kazakstan in 2001 - now age 9. I…

Does anyone know why bicyling is not on the exercise option?

Hubby figured it out for me - thanks!

Can anyone please tell me how to install the ticker - it says copy and paste - but maybe I am computer challenged. Thanks

Hi - nice meeting you - great job.

Hi! Ni

We all have these days - just get back to it tomorrow. Don't beat yourself up

I have a question - how do you get your success marker to show up in your posts?

Little mistakes can happen - just give yourself a little leadway.

I am in - I need to loose around 50. I am 5'3 and 182 pounds - put on weight after my first child at 40 - now with menopause (and 4 kids - we adopted 3) - I stress eat. I started to break my days down into increments and just try to do my best during every increment of 4 hours. I try not to worry about tomorrow or about…

I have started to break my days into increments - trying to do good each increment - I have 3 increments - 8:00 to 12:00 (morning) 12:01 - 4:00 (afternoon) and 4:01 until whenever (night). If I eat too much during one increment - I just do better with the next increment. Don't stress about yesterday or tomorrow. Otherwise…

I have started to break my days into increments - trying to do good each increment - I have 3 increments - 8:00 to 12:00 (morning) 12:01 - 4:00 (afternoon) and 4:01 until whenever (night). If I eat too much during one increment - I just do better with the next increment. Don't stress about yesterday or tomorrow. Otherwise…