Cammy_girl Member

Thanks all for suggestions. Things like pizzas etc I know are not entirely accurate, but I log extra pieces to try to compensate hahaha. Dinner wise, fairly confident in ingredients used, as I do the shopping and know how much b if this and that is available, but try to log a bit extra as a buffer. Drinking nights I don't…

I'm also back again, with a bit more success. I have lost 60 pounds, about 90 left. Irrigation, much rather looking at weight to go in kg

Start Weight (May 1st): 108.2kg Goal Weight (June 5th): 100kg Weigh-Ins May 1st: 108.2kg May 8th:107.1kg( - 1.1kg) May 15th: May 22nd: May 29th: June 5th: Fitness/Health Goals: 1. Started C25K this week,hoping to get through at least 1/3 this month (anticipating the possibility of needing to repeat weeks) 2. Sticking to…

My highest weight was just over 300 and I'm 5'4. Now down to 253, most of which I have lost since May. Just turned 32 and have 3 year old twins. Feel free to send me a friend request. Here are before and during (about 2 months ago, need another ). I dont see much difference, but clothes fit better. December 2013 - about…

You're not going to get much support on here, most people feel it is a quick fix and will advise sticking to a calorie deficit via food and exercise. Having said that, I'm currently on Duromine and it's working for me. I have lost 11ish kg/24ish pound since the start of May. Not too quick, but reasonably steady while…

I have lost 6.25%, aiming for 45% -50% goal. Very slow going,but mostly down to lack of consistency.

SW: 299.8 CW: 289 GW:284 UGW: 140 Weigh in Dates: 3/01: 3/08: 3/15: 3/22: 3/29: End of Month : Total weight lost: Reward: Haircut and new colour

Hey there! My birthday is a week before yours, and I'm hoping to lose a similar amount by then. While I'd love to lose 75, the way I've been going, it will probably be closer to 30 -40. Hopefully with a little more accountability, i'll get my *kitten* into gear lol.

Weigh in Dates: 2/01 132.3kg/ 292.1lbs 2/08 131.8kg /290.5lbs 2/15 131.6kg/290.1lbs 2/22 131.1kg/ 289 lbs 2/28 Total weight lost: Only walked a couple of km's this week, so really need to focus more on that! Hard with 2 little boys, but plenty of people do it. Next step, stop making delicious homemade ice cream!

Weigh in Dates: 2/01 132.3kg/ 292.1lbs 2/08 131.8kg /290.5lbs 2/15 131.6kg/290.1lbs 2/22 2/28 2/28 Total weight lost: Very slow, but still going in the right direction. Really need to move my *kitten* more, and stop making cakes on the weekend!

Weigh in Dates: 2/01 132.3kg/ 292.1lbs 2/08 131.8kg /290.5lbs 2/15 2/22 2/28 2/28 Total weight lost: 1/2 kg down, still slow but better than going up! Goals - Go for at least 1 long walk (1 hour +) a week - So far so good... Get back into having daily green smoothies - Still working on this, have had a smoothie most days,…

Weigh in Dates: 2/01 132.3kg/ 292.7lbs 2/08 2/15 2/22 2/28 2/28 Total weight lost: Goals - Go for at least 1 long walk (1 hour +) a week Get back into having daily green smoothies Be more consistent with logging

In, will log weight on the first

Your activity level is more to do with day to day stuff more than exercise. Eg do you stand/walk most of the day, or sit at a desk? Do you move around much at work/home? All the stuff you listed would be added to your daily exercise on MFP, unless you are doing TDEE I'm sure more experienced MFPers will have more advice.

Bump for, well never mind....

Ditto!

I usually have a smoothie, sometimes green. If i have portions already cut up in fridge/freezer, it takes only a couple of minutes to make and is easy to have on the go. Eg. this morning I had - 1 frozen banana, 1 cup spinach(bought fresh and frozen in portions), tsp peanut butter, tsp cocoa and 1 cup water(milk would be…

bump for inspiration

That'll do for now :love:

Grr talking about struggling! Stupido can't post gifs

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Grr talking about struggling! Stupido can't post gifs

Delicious! Keep them coming!

10 pounds is still a pretty good effort. I have a bit more to lose than you, and I was pretty happy with 5 pounds in two weeks... Definitely DO NOT go to 600 cal a day at all. This is way too low! The possible issue is that you are eating pretty low calories during the week, you are not actually that much over on the…

Great idea! I just did it and it shows that I am .9 kg ahead already, after 3 weeks. Good motivation, and a way to break it down to more achievable goals.

SW: 300 CW: 294.7 GW: 290 - for december Weigh in Dates: 12/1 300 12/7 298.5 12/14 294.7 12/22 12/28 End of Month (or whatever weigh in days you use) Total weight lost: 5.3lbs so far Just for fun: What is your favorite December holiday tradition that does NOT involve food? No non food tradition as yet, but when twin boys…

On MFP I have put my ultimate goal. I don't know if it's achievable for my, but I'll give it a go! I have also broken down my goal into 'mini' goals, so I don't get discouraged - every 5kg or so

Oh my god - most of these! People have good taste! Guys - Jared Leto, Jenson Ackles, RDJ, The Rock and too many more to mention Girls -Emma Stone, Katy Perry

bump. lovely