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Bento bumping! :smiley: Trying to make sure I save this thread to read properly later. All the Bento boxes look amazing!
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Scales are like that annoying, lying jerk you dated years ago and should NEVER go back to! ;) Have had a similar experience today. Weigh myself each Monday and today's result said I have stayed the same BUT checked at the gym and my body fat percentage has dropped and muscle is up a tiny bit. Evil scales!! Tricky…
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Oh, lots more great ideas - thanks all! Yep, do often have yoghurt but will also try out some of the other ideas on here too. Thank you! :happy:
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Yep, we do have Weetbix - great suggestion, might try that too! Thanks for your help, guys! :)
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Thanks for the pointers, guys! Holy moly! 10.5g sugar in one 45g serving of Alpen!! Gaaaaaah! I do like porridge and Oats So Simple and feel I get a more steady run of energy from that so might go back to that. Will also try to mix things up occassionally with more egg/savoury type breakfasts too. Keep any other ideas…
