sccamero Member

My personal goals are to: get to be 183. drink 12 cups of water a day exercise every other day. remember to log everything.

I want in too. I am 5'5 SW: 185.6 Goal VDAY: 180. I hope I can get past 180 as every time I hit that mark I gain it back.

I need to lose another 30 or so lbs. been on MFP since last March and lost a decent amount of weight. It's a new year and another chance to lose that ugly fat for good.

Add me too. That is so great that you have lost weight. Keep doing it girl!

bump

I use it for salads and I use it to marinate chicken. Warning: the use with chicken is heavenly and addicting and you may want to cook it for a week straight. :)

Congrats! You are so motivating and one of the best motivators in MFP. I am so happy for you. :)

I lost a guinea pig and an average 2 year old.

The fox and the hound, sleeping beauty, ninja turtles, and power ranger the movie.

It should always be water. If you need to slowly get there, I recommend crystal light but anything else should not count as water. We need water to help wash away the toxins in our body. It took me awhile to get there.

190

I really needed to find a protein shake myself. Good to hear all these opinions on what is good.

idk. I checked the site. It says I have to eat 2100 cals to lose weight. that doesn't seem right to me. I think MFP is alot more accurate than that.

Hi everyone! I am sasha and I am a busy bee student who loves these challenges. I need to lose more weight, losing only two lbs from the august challenge is not enough BUT it did stop me from my first plateau. :)

Hi everyone! I am sasha and I am a busy bee student who loves these challenges. I need to lose more weight, losing only two lbs from the august challenge is not enough BUT it did stop me from my first plateau. :)

The SIMS. I am sooo addicted.

In august challenge. Can't wait to do september to kick my butt some more!

inspirational! :)

this gets better! I like doing crunches. will work on them today with the daily challenge. :)

I am in but will fill the chart out on Monday when I have the chance to measure myself.

My recipe is strawberry spinach salad (makes 4) 1/2 cup white sugar 2 tablespoons sesame seeds 1/2 teaspoon sesame oil 1 tablespoon poppy seeds 1 1/2 teaspoons dried minced onion 1/4 teaspoon paprika 1/2 cup vegetable oil 1/2 cup balsamic vinegar 2 bunches fresh spinach - chopped, washed and dried 1 pint strawberries,…

I am in. Want to lose more lbs and get to the weight I want before graduation. :)

Bump! will have to check them out. :)

Apparently I have a slight midwestern undertone to my voice when I am from south florida.....makes no sense. I don't hear it but everyone thinks I have an accent when they are from the northeast and midwest.

SW: 211.6lbs CW: 187.5lbs GW: 160lbs Started in March of this year. I hit a couple of plateaus.( the 90s were fighting back). I am big boned also, I want to see where I am at 160 before going lower. my ultimate goal weight is 150lb.

are we posting our recipes on this thread?

Me too! I love asian music especially Korean.

1) When do you start college? I start Aug 22 2) Where are you going? I go to University of South Florida! home of the BULLS!!!! I love my school. 3) What classes are you taking? ..... um Public Relations(PR) issues, writing for PR, introduction to advertising, PR design, and PR research 4) How far are you into your…

I do all the time. It is the only one I use. I use one of the presets on my phone usually. I use to have a rooster alarm in my cell before I got a smartphone. It drove my mom nuts. I loved it. I am thinking about changing mine too, I just don't know what. :/

I am with bones. I gained 40 and more my freshmen year in college when the year before I lost all the weight. Just slowly get in routine. I do zumba, turbo jam and MFP challenges. you can do it!