I recently went to a Japanese Festival and bought a beautiful cherry blossom hot pot. I bought it with making asian meals with it, mainly rice and kimchi dishes. I was wondering if anyone had some good hot pot recipes for healthy meals? I would love to see what everyone else makes with it.
I normally work out three days a week with results of a lb lost each week for the last month. This week I started working out five days this week with more strength training and cardio than normal. I also gained 4lbs from it and I am more bloated in the morning even though I drink about a gallon of water each day. Should I…
So I am traveling to Scottsdale Arizona for a conference this weekend and I was wondering what are some good places to eat right over there?
I know I exercise a lot today, over 4 hours of different cardio, and put in everything for the day but I ended up with negative 36 calories. Should i panic with only an hour left for the day?
So it is day 5 for me and I think it was about time to post a introduce myself post. lol. So i am a college student who wants to lose weight and working around my busy schedule of being in leadership roles in clubs, my classes and balancing friends. I am motivated! Just curious....who else is a student besides me?
I would like to do Zumba, cardio funk and dance fusion at my gym but I don't know how to list them in my exercise log.
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
