4stephklug Member

Hi there, I'm pretty new too. I will be a nursing student in the fall (yay!) Sending a friend request Also, others can add me as well. I'm excited to be here!

Hi! I'm new here too and still learning, but it's a great place to be :) sending a request now

I will add you -- you're on the right track! I've met some wonderful, sweet people here. It's an exciting place to be :)

I'll add you, I'm pretty new here :)

if your gym has different types, try those. I like the Cybex Arctrainer (with front mechanism) but not the regular ellipticals.

This! Eat more, get lots of fiber and water.

Welcome! You can add me, I've been on a couple weeks and I love it!

Hi! Feel free to add me, I'm in the same boat with the "baby fat", and pretty new, just a couple weeks in. We can all motivate each other :smile:

You can add me, I've been on evety day for a couple wks. anyone here can add me as well :)

I'll be your friend! I agree, portion them out-- if you have a lot of leftovers from Easter, toss most of it :) Don't beat yourself up over some jellybeans, you're just starting and you'll get there :)

yep! I have a couple Hershey's chocolate kisses w/ almonds most every day. Today I went to the mall and had one of the Mrs. Field's "minis", 60 cal's and totally worth it :)

have you talked to your doctor to see if there's anything you can do as far as the thyroid? You prob can't do hrt , huh?

yum. I would actually make these ;)

This made me laugh! I ask this all the time, thanks to David. I didn't think it was fried either. :/

Thx for the sugg's everybody, I'm getting fish tacos and I will do the combo trick so only 1 tortilla. So smart! Btw, my hubs does cook dinner for himself and everyone, he asked me out to dinner <3 I knew I should prepare something low-cal at home, but it IS the weekend :)

Wow, you guys are fast. By the time my comment went in, 10 more responses. Why stay away from the rice?

Sweet! I've never tried these, I used to only get enchiladas. Thanks!

Oh, that's so sweet!

Thanks everyone! I'll mostly be using it in my coffee & oatmeal instead of skim milk. I really don't like powder creamers and I do not like oatmeal w/o milk. I'll check em out :)

Pressure-Bowie/Mercury Old School MJ

thanks so much for ALL your replies! and Recipes! That's awesome! i guess since I'll be eating healthfully I'll have a chance to try most of these right?! Thanks again-- this site and the people continue to amaze me! <3

Did a little research and came across Idealshape. Is anyone familiar with this one?

thanks guys, I really like chocolate. The Cytosport from Costco has gotten really good reviews and only costs $30, so I think I will try that first. thanks for your help!

Thank you- I will check it out!

if you need something more ice-creamy, I like the "churned" ice cream/frozen yogurts. They have lots less calories & fat. The Wal-mart brand, choc flavor is inexpensive and yummy.

38 years old and 37 lbs to go :)

yeah, I don't know of any ephedrine products around me. Let us know on the probiotics, I haven't tried em!

thanks new friends! :D

Cool- looks like I need to look at some protein shakes! I do take a multi-vitamin and fish oil, just wondering about diet products. Thanks everyone!

great job! I know you feel great!