Shmookalink Member

225 lbs this week - GAINED 3 lbs! I have had an incredibly busy week at work though, with very little time for good food and cardio. I am annoyed but not surprised at my gain...

Take out the guess work and weigh your rice instead. I weigh EVERYTHING! :smile:

Awesome! Keep up the hard work!!!

You most definitely can see the difference! Awesome effort - keep up the hard work! :happy:

62 lbs in total. You are doing great and should be incredibly proud of your achievement. We'll get there, one step at a time!

Today's weight: 222 lbs. That's a 6 lb loss this week. Yippeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeeee!!!!! This is officially the lightest I have been in fourteen years and I am absolutely ecstatic about it! I am completely fired up now as I have just 12 lbs to go to reach my target…

I got really despondent last week. I did a ton of cardio/weights, ate a balanced diet and was under my net cals every day, yet I didn’t lose any weight. I have decided to adjust my approach this week in an effort to get things back on track. I am attempting a little experiment... I have manually adjusted my daily net…

Well done Charli/Herb !!! At least some of us are losing weight... ! (sniff)

Incredibly, my weight is still the same as last week (228 lbs). I am beginning to question the accuracy of my scales as I have been exercising like a madman and have been under my net calories every day. I have ordered a new set of digital scales which, according to the reviews, offer extreme precision and measure in…

I use a Camelbak too! http://www.camelbak.com/Sports-Recreation/Bottles/Podium-Chill.aspx Best water bottle I ever bought! Every other bottle I tried leaked all down my hand when out running, but not this one. And it keeps the liquids cold. Comes with a clever little pouch for keys, energy gel etc. :happy:

I have tried most of them but prefer the simplicity of MyTracks (http://mytracks.appspot.com/). Its open source, uses minimal resources, and syncs quickly and easily with my Gmail personal maps.

I am so JEALOUS!!! Well done Andrea! :happy:

Come on everyone, we need the weigh-ins! :smile:

Brooks Beast (for the heavier runner). SO comfy! :smile:

Awesome! If you've tried this stuff you'll know exactly what koondoggie_99 is talking about! :laugh:

Awful! I have used Alli and Xenical (the proper stuff, as prescribed by my GP). Terrible experience - avoid IMHO!

... but its the wife's Birthday on Monday (groan).

Today's weight is 228 lbs, so no loss this week (but no gain from my over-indulged holiday either!). Here are my goals for May: Friday 13th May: 225.5 lbs Friday 20th May: 223 lbs Friday 27th May: 220 lbs I REALLY WANNA HIT 210 BY JULY !!!!! :happy:

Lovin' the Hall of Fame... :bigsmile:

I'm still in! Gonna totally kick *kitten* this month!!!

Sorry for my lack of input. I had an Immensely busy week at work and took a last minute holiday. Got back late last night and hit the diet straight away today. I ate far too much whilst away and hardly did any exercise so I am itching to get back at it. Charli, I am so sorry but I didn't get weighed on Friday. Can you put…

Hi mate, I'm Neil. I'm getting on for 60 lbs down, been here for nearly a month and SO glad I signed up. My weight loss was beginning to stagnate but with MFP's help I've dropped 9 lbs in three weeks. Happy to share ideas with ya... :smile:

Mini challenge: How about NEIL'S DOUBLE THE AMOUNT OF CARDIO YOU PLANNED TO DO TODAY (IF YOU CAN, AND WITHOUT INJURY) CHALLENGE! You may know that I am a bit of a cardio freak, so much so that I have turned off my cardio alerts (I am worried people think I am lying or something - I'm not!!!) Just try and do more cardio (if…

What a delightful post!!! You are always so happy and upbeat, full of smiles and extremely considerate of others. Glad to be your friend. :-)

Goal Weight for May 1st: 226 April 1st (starting weight): 235.5 April 8th: 233 April 15th: 228 (wow!) April 22nd: April 29th: May 1st: Lost an incredible 5 lbs this week so I am absolutely ecstatic!!! I have now officially lost 4 Stone (yippee!!!) Well done to everyone for doing so well. :-)

Friday 15th April: 228 lbs (5 lbs this week). Am I overjoyed? YES YES YES!!!!!!!!!!!!!!!!!!

That's fightin' talk!!! Busy, but still here. Walked 12 miles at a very fast pace yesterday, up and down hills and dales. My feet are destroyed, so I am taking it a bit easier today, eating right up to my net cals. I am hoping (aiming) for a 3lb loss this week. This would bring me to exactly 230 lbs. That would then mean I…

I haven't got one but certainly would consider purchasing one. I love stats and the wireless transfer of so many different statistics and variables makes me drool at the thought! :-)

Wow!!!!!!!!!!!!!!!!!!! You must be absolutely thrilled with that! So happy for you. WELL DONE!

Now THAT would be a good week!!!!!