Gotta Move it to Lose It (Closed Group)
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************ WEEK 7 RESULTS ***********
Unfortunately I had to remove someone this week for not weighing in, but there are a couple of people waiting for the new month to join. It is a shame but that's the way the cookie crumbles sometimes!
This week is a draw again, (stop it guys it makes it difficult with the challenges lol!) both of our winners lost a whopping 6lbs!!!!!
So a massive congratulations to....
Gutwatch & Manenuff21!
I'm gonna give the choose a challenge reward to Manenuff21 (sorry Neil, but you've won before) so if you could let me know a challenge for next week asap, that would be fab!
Exact losses are on the webpage: https://sites.google.com/site/myfitnesspalchallenge
as well as the hall of fame (complete with trophies!!!!!) so do check it out!
I'm away from friday next weekend, so the monthly end and trophies may be late – sorry guys i'll make sure its with you by tuesday evening!
Good luck this week guys!
weigh ins need to be given between Friday morning, and Sunday evening UK time, (unless you've agreed otherwise with me) I’m sorry but if you miss 2 weigh ins in a row, I will remove you, if we drop below 10 members, I’ll advertise out to the boards again for more members at the beginning of the month.0 -
mini challenge is: (copied from message from Manenuff21) "Do the plyometric plank once a day and see how long you can hold that position by the end of the week. My personal best is 1min 33seconds. Good luck and have fun! "
you can youtube how if your not sure, will update this on the site if i get a moment. have fun this week guys!0 -
I am checking in at 196.0 this week i lost a pound . Have lost 40 all together so far ~!0
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225 lbs this week - GAINED 3 lbs! I have had an incredibly busy week at work though, with very little time for good food and cardio. I am annoyed but not surprised at my gain...0
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well done kris, dont worry neil, we all have bad patches, you can totally do this!0
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updated table is on the site, i'm very sorry guys, but i'm giving up running this challenge, too much is happening in my life to keep up with it right now, i'm sorry guys, and i will come back to this eventually, i could try and keep it going, but i know i would just fail, and let you guys down at the moment, sooo sorry xxx0
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Thanks for all of your hard work girlie ! And you are not letting anyone down just take care of yourself ! We will still support ane encouage each other !0
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Thank you for all your hard work Charlie. You will be busy with hospital tests soon, so will have more on your plate.
Rosie x0
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