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This week we where suppose to pick what days we wanted as triple days so yesterday was one and then Wednesday, and Saturday are the other two and Sunday is the water day sorry if I made that sound confusing.
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Krista 8/1 353
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Lets do Monday, Wednesday, and Saturday as our triple days and Sunday as are water day!!!! Monday as in today!!!
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Hi Everyone ! I hope you are all in find form etc. First of all I have had a few people asking me if the Challenge is stopping. I had originally said that the challenge was for July. Well here was are at the end of July with some way still to go. I am more than happy to carry on running the game etc until everyone…
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bump
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**********7/27********** Jbeane 90 Agoodex 80 Angie 90 Dizzie 90 Marianeo 90 mbeach 70 Krista 90 Sub Total 600 jbeane 7/26 920 marianeo 7/25 388x2 776 Total 2296 Miles 45.92 *************7/28************* ironbiker 595 agoodex 748 amber 220 Tessa 99 angie 294 krista 301 Total 2257 Miles 45.14…
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An Ipod and headphones!!!! Don't think about anything else but the music while you are there
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******July 25****** AmberMeg 224 KristaSand 400 Tessa 176 daniedee81 1049,393,993 mbeach1977 404 agoodexample 694,612,1095,790 Total 6,830 Miles 136.6 ******July 26****** Angie80281 247 agoodexample 1255 Marianeo 388 Daniedee81 921 Tessa 164 AmberMag 383 Ironbiker 640 Total 3998 Miles 79.96
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KristaSandquist 7/25 400 I could take over while your gone just message me what all I need to do!
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Stop doing the work out you are doing and just try walking. When I first started I tried doing the 30 Day shred and I wasn't losing any weight at all. I stop the 30 Day Shred and started walking again and the weight started to come off again.
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KristaSandquist 7/22 84 7/23 497
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KristaSandquist 7/21 600
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So I got my days wrong somehow anyways I burnt 408 calories on the 17th That didn't get counted
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Krista 7/20 339
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KristaSandquist 7/18 270 7/18 431
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I agree completely!!! What loose skin! I would love for my stomach to look that good!!!
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I find that rose/pink colored lens really cut down on the glare but aren't dark enough to mess with your vision.
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KristaSandquist 7/16 358 7/17 408
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KristaSandquist 7/13 473
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7/11 138 7/12 270
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7-10 burned calories 378
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bump
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BUMP:smile:
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I working on getting my BS in Business Management!
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Shape ups can really screw up the muscles in you feet and ankle if you don't follow exactly what they let you to do!
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Bump!!! That's my problem area too!
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I love to swim!!!!! I take my kids every chance I get! I mean just walking around in the pool is exercise.
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What about a muti vitamin that is suppose to boost your metabolism?
