FunSizedK Member

This is three months of lifting 2x week and cardio 3x week most weeks the picture that says today was at the beginning of the month

Thats awesome I have been thinking about giving it try! Now I will just come here

So my.every first set with my new weight bench was workout B so I did squats 55 lbs OHP 45lbs and deadlift 95lbs!!!

I think most groups are ghost towns! lol

My goals for Oct. are to really get going with my 5x5 I did workout B last night with my new weight set and I got my husband to do it with me!!! It was so much easier with the bar then trying to hold dumb bells I could squat lower! I started with 55 lbs thanks to my hubby being there and telling me I could do more the just…

I did the align video when I first got it so I just started with define. Did day 2 tonight I am really liking this so far yeah I it will take me a few times doing each move to fully get how to do it.

yesterday was day one for Piyo I bought it awhile ago and just didn't start it so today will be day 2

So I have a question can you start out by just using dumbbells because I can't go to the gym and all i have are dumbbells each one goes to 52lbs and when you do that how do you record it do say you lift 10 lbs or 20 lbs if both dumbbells are 10 lbs?

im all for short workouts!

Are all the videos 25 mins are there any longer ones?

bump just want to be able to find this thread again I am hopping to get my belly down too I have had 3 c-sections

My friend and I work out together and between us two we have 3,2, and 1 year old and we stop to move them off of us and just keeping going! You could try giving them a snack while you workout that way they will sitting and eat.

Awesome Everyone!! I am excited to get started!!!

boxers

So I just bought a bike and was wondering if I should buy a softer seat or if your butt gets use to the hard seats? It's not an expensive bike I just bought to ride it to work and back home I don't live far from my job and figured it is such a waste of gas to drive

I have 2 tattoos and I am planning on a half sleeve that will connect to the one on my shoulder! I can't wait I am so waiting on the goal weight to get it

Bump so I can come back and look

bump for answers, I just started the stronglifts 5x5

I bought this and loved it but after 6 months it stopped working and changing the battery did nothing so I called and they send me a new piece that clips on the the band but again I have had it for about 6 months and this one stopped working also I don't believe I will be getting another one!

I know that wasn't Russell Crow I couldn't find a picture of him on photobucket!! I just had to throw a picture of joe in there! That's not Russell Crowe.... This is Russell Crowe…

I can't believe nobody has said Gerard Butler, or Russell Crow!

I'm in I am doing a step challenge at my gym so maybe this will get me going a little more!

Thanks!!! I will try moving my alarm way from me. I have always been a night owl so I am trying to change that it not much fun lol

I'm from Wray!! Its coming my way too

Starting week 2 tonight!!! count me in!!

I just finished the first week!!!

http://www.pinterest.com/pin/221309769160483395/

BUMP

Oh your switch kick are you guys talking 90 kicks or 90 Reps?

http://www.myfitnesspal.com/topics/show/508658-protein-powder-and-coffee Apparently is does not mix well in hot coffee but you can use with ice coffee!