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Starting T25 the 30th
I will be starting Focus T25 on the 30th really struggle to keep pushing play. Would love to have some buddies that will stick with it with me thinking about starting a new group the old ones seem to be dead!!
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Starting July 1st
I am so excited to start this on the 1st. I am so busy all the time!
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Have a fitbit need more friends
I got a fitbit and need more friends!!! : //www.fitbit.com/user/2DV72S
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Looking for weight lifting friends
I have been doing a little lifting and am looking for more friends that I can ask questions!!!
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advice for getting up early to work out
Does anyone have advice for getting up early to workout instead of working out at night? I started insanity and if I do it after my son goes to bed I am up all night and I have to work so staying up all night is not really a good thing for me
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coffee & protein powder
So I was just wondering if anyone has put their protein powder in their coffee because mine smells just like vanilla coffee creamer?
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Will be starting Insanity
I will be starting insanity next Monday!! I am excited, do you guys have any tips to help me stay with this program?
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30 day Challenge
I decided to make my own 30 day challenge if you are interested in doing this with me let me know and I will send you the calender. Here is day one Day 1 6 reps of each squat- narrow squat, narrow squat w/ kick back, normal squat, normal squat with side kick and sumo squat 5 pushups :20s plank :10s side plank(each side) 5…
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Just order my CLX
just order my clx can't wait to get it!!! anyone else just starting?
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Running Shoes
I need good running shoes what would you say is a good shoe
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Back Again
I am trying to get back into using this but I deleted my last one needing some friends again!!!!
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Up my calories
I have been stuck between 140 and 142lbs for the last 3 almost 4 weeks should I up my calories or keep them at 1200? What do you think?
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Halfway there!!! w/ pics
So I am now a at my half way mark!!!! This is me at after I already lost 18lbs This is me today! 30lbs lost
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Dreaming about food?
So last night I had a dream about junk food all kinds of different food!!!! Should I take a total cheat day, or just think of it as whatever? I know it sounds weird but I have never dreamed about food before lol :laugh: :huh:
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HMR
Does anyone else have a bowflex hmr? I was just wondering how accurate it was because I went on a walk the other day and it says I burnt 325 calories. I don't believe I was walking any faster then 3.5 and it was only a 42 min walk.
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HMR Bowflex
I have a bowflew hmr watch and was wondering how accurate it is because I just used it to go on a walk and it told me i burnt 325 calories in 42 min. But I don't think I was walking any faster then 3.5mph
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30 day shred?
Is it okay to do the 30 day shred twice a day or should I just do something else? Does it give you better results?
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Waking up early
Anyone have any good suggestions on how to wake yourself up really early, I am not a morning person but I would really like to get up and work out before I go to work in the morning. But I just seem to shut my alarm off and go back to sleep.:smile:
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JM Yoga meltdown
I was just wondering if anyone has tried jm yoga meltdown and did it work well?
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New to MFP
Hi i am kind of new to this. I would like to get a more friends on here to keep me on track.
