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Up my calories

FunSizedK
Posts: 144 Member
I have been stuck between 140 and 142lbs for the last 3 almost 4 weeks should I up my calories or keep them at 1200? What do you think?
0
Replies
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Keep your calories the same but maybe do a little more excercising0
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Keep your calories the same but maybe do a little more excercising
I exercise at least 5 times a week! sometimes 7 times a week for at least 30 min. up to an 90 min.0 -
try upping them for 3 weeks or so and see what happens? you can always go back0
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Try upping them by 100-200. That's how I finally dropped my last 5 pounds. Also, try to limit your carbs later at night.0
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Not enough info to give advice.0
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