Up my calories

FunSizedK

I have been stuck between 140 and 142lbs for the last 3 almost 4 weeks should I up my calories or keep them at 1200? What do you think?

Vegan_Chick

Keep your calories the same but maybe do a little more excercising

FunSizedK

Keep your calories the same but maybe do a little more excercising

I exercise at least 5 times a week! sometimes 7 times a week for at least 30 min. up to an 90 min.

bitterbrownie

try upping them for 3 weeks or so and see what happens? you can always go back

Angie80281

Try upping them by 100-200. That's how I finally dropped my last 5 pounds. Also, try to limit your carbs later at night.

4theking

Not enough info to give advice.