tabbyblack13 Member

I let my cats and dog sleep in the bed with me. The cats I can never keep off of the bed. I use the dog as a heating unit for my bed.

Also put ice pack on your knee and take ibuprofen until you get to the Dr. I also rest my knees elevated with a pillow under them to take as much stress off of them.

I'm single because I don't mind being single and I'm not going to take my last ex back. When you use your daughter as an excuse for a break in the relationship and then start dating another woman a week later, you lied and I won't accept that.

Don't crash on gravel. It really, really, really hurts. I second the "No headphones" as well.

Anyone else?

I just started hiking mostly to get my dog to calm down. A tired dog is a happy dog, unfortunately it makes for a sore person.

I just came back as well. I'm trying to get back into the swing of things again.

Ice and an anti-inflammatory pill is the common response to this. Also make sure you have the correct shoes for the surface you are running on and double check the fit. I've heard of people using Tiger Balm or another sort of methol rub but that didn't work for me. Some people have had success with taking glucosamine and…

I try my pass people on bikes with plenty of room and I do everything I can to give them room. With that said live had cyclists suddenly swop out into the road cutting me off. I even had someone do this when I was at a light right as it turned green and I was in an old dodge Dakota. I even have to deal with a lot of bike…

For me having hobbies is so necessary because I live I the middle of nowhere. I can sew, crochet, garden, paint, clean and spin wool (this means I have a spinning wheel and can use it), learning Latin-American Spanish, spoil the neighbors dogs, and many other things. I think having hobbies is needed just to keep busy. I…

Walking can be if you challenge yourself. Walk different paths and go different speeds to do this. A lot of people have lost weight walking and there are many doctors that prefer walking to running for weight loss.

Scrambled Eggs with avacado and tomatoes. It was time for breakfast.

Don't denie yourself something really good. Don't get rid of all of your big clothes. Keep one pair of pants and when you are not feeling motivated put it on. Then see how far you have gotten and how far you can go.

I am learning how to run a 5K on a treadmill. It's in the middle of nowhere with no sidewalks. It's safter for me on the treadmill plus AC on a 100+ degree day is a nice bonus. I am using a C25K app from Zen Labs that was free on my smartphone with music I loaded from my computer. It helps me to have some upbeat music to…

I use it mostly for cooking. Since it's getting really hot here in AZ and I don't want to pay a lot for AC I keep mine in the fridge. When it's out on the counter my houes is too warm for it to stay solid. I've heard of other uses for it but I haven't tried it. I love cooking with it. I might try baking with it one of…

I found a cake at Red Lobster called the Chocolate Wave and it's 1,400 cals. I ate it before logging (which is a no-no) plus it was also having a really good tasting meal that was on the lower end of the calories (~600 for the dinner). When I told a friend of mine that and my limit is 1500 he was laughing hard enough that…

I have the C25K app from Zen Labs which I use on the treadmill a lot. What I like about it is that it allows me to play music that I have stored in my phone so I don't get board. Plus it's free.

I found out there is a lot of varations between MPF, xbox, and HRM. I was doing about 40 minuties of Zumba Rush the I got three different numbers for calorie burn. the XBox said I did 1026, MFP said ~560, and my HRM (note: it did slip on me and loose connection with my skin a lot) said 156 cals. So I think you need to take…

You mean Ever-Crack? :tongue:

Final Fantasy especially if I get a Chocobo.

When I don't have enough sleep I always get hungrier and retain less information. If you can get as much sleep as possible which will keep your stress under control Nd will allow you to retain the information you are studying. I always did better on my tests if I took a nap after studying right before the test.

A website called Bounce.com has a lot of different sport bras and they have a rating system for how well they hold you in. Also look into Bare Necessities website. They have a lot of different bras on that site.

I'm going to have to go through this later.

Wow, your friend is over reacting. If she is doing the South Beach diet then she might be a bit on the cranky side because she is craving the carbs right now. That was still out of line tho.

It's a beagel. They're too active to have any tender meat. I had a classmate that was a vegen because of the way his family felt about the cruelty on farms. Some of the food they make tastes very good espcially if it's Indian. I asked him about it, he answered, and I thought about his answer but didn't bug him about it. Of…

A hot shower and the couch for the rest of the night.

It's finding that one sucessful relationship is a b*tch. With my last breakup I got into orchid collecting and I rearanged the furniture in living room.

I'm going to have to take a look at this later.

I remember an artical from NASA a few years ago that in zero gravity the astronauts will lose bone density from being in space too long. They were doing studies on mice to see what will keep the bone density up and they found that when the mouse stood on a vibrating plate they didn't lose bone density. I know that there…

I did W4 D3 last night. I think I'm going to redo that one again but it felt wonderfull to get that under my belt.