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Anatomical Pathology Technologist
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Hi, I have starting increasing my protein using a protein shake that I purchased from a health shop..... that is the easiest way I have found so far.
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I agree that the Maxitone products are quite expensive but I don't know much about what needs to be in the shakes to help me tone etc. I feel overwhelmed when I google protein shakes as there are so many out there. I just need to decide which one to use :ohwell: