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I have a similar question. I'm thinking about doing the same. I don't want to spend a small fortune on a bicycle that I will get sick of in a month. I'm thinking about getting a cruiser style bike. You know, the kind with the big seat, high handlebars, one speed, brakes that go backward; old school. I live in Florida,…
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I'd like more info on this too. I had a chance to take a pilates class but they only offered it 2 nights a week. One was intermediate to advanced and the other didn't have enough attendants. I tried to garner up some additional interest with no luck. So now I'm thinking about Yoga. That is on a Saturday morning and I would…
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I take a supplement called Astaxanthin, can't pronounce it, but I was told by a friend that his wife takes it and without even dieting, she loses about 1/2 lb a month. Not much, but to just eat as she wants. It supposedly protects agains "free radicals". I also take Omega-3 fish oil capsules. I order them from Vitamin…
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If you're still hungry, you probaly need protein in your meal. I normally eat my own skinny version of tuna or chicken salad on one of those 100 calorie sandwich thins, open face style; and pair it with 4 oz of carrot sticks with hummus. You're still hungry because you're not getting any protein or fats, if in fact you…
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8/31/11 Well, diet was good yesterday. I ended up eating the chicken breast as posted, I also went to eat up some summer squash and zuccini that I had in the fridge but came to find that they were moldy! I guess I can't keep them as long as I thought. I did have some button mushrooms that were on the verge of spoiling so I…
