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Mostly having a flat stomach, tone arms and legs, butt, and just to improve overall strength. I want to work on my strength and slowly work my way to calisthenics which is my long term goal. My biggest inspiration and has been for a while now is Antoniette Pacheco, her physique is amazing and she works hard for it, but I…
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Hey, I'm a current junior with a biology major in college. Last semester was not so great, it wasn't until last week (spring break) that I had a realization about my lack of working out. The rest of this semester I plan on working out, mostly lifting and high intensity interval training, and eating healthier.
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Hey! I am about 5'2" current weight is 121 Goal weight is 105-118 may change depending on how I feel :) Current measurements: 32-27.5-35 Current size: shirts M/L, pants 6/7 depends on the make Goal measurements: 32- 24 or 25- 37 My ultimate goal is to lower body fat from 22.1% but I want to get it around at least 18%,…