kikiroo

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  • I also love the Adora calcium supplement. The milk chocolate is very smooth and only 30 calories! The best part is knowing you are getting needed calcium. Also, it is hard to eat more than 2 and not feel "weird" (see the post above!)
  • Having something that takes time to consume helps me with night time cravings. For example, I eat yogurt or drink hot tea if I have cravings. I always allow myself to eat as much fruit as I want because it takes time to eat and it is good for you. If I don't feel like eating fruit, then it means that I am not really hungry.
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