Jamie2007

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  • Hang in there. Are you documenting your food intake? Are you really bringing it when you exercise. I am in about the same boat your are. I am 5'2' 120 pounds and want to be about 112-115. I'm struggling because I am exercising twice a day right now, and it's very, very slowly coming off. Even if you don't see weight coming…
    in URGH! Comment by Jamie2007 March 2011
  • Try some cottage cheese before bed. A tablespoon of apple butter adds lots of flavor to it!
    in Waking up STARVING! Comment by Jamie2007 March 2011
  • I just finished the couch to 5K last week. It is an excellent program. Good luck! If you have any questions I'd be happy to help. If you have an Android phone there is a great C25K app out there too!
    in Anyone participating in the Couch to 5K? Comment by Jamie2007 March 2011
  • Thanks Erik for the great advice! I hate the love handles I still see when I look in the mirror! Everyone tells me I need to eat more. I guess I just need to listen! :-)
    in 10 Pounds or Less Comment by Jamie2007 March 2011
  • Really?! Man, people tell me I'm not eating enough, but it is SO hard to convince myself of that. I DID up my calories by 200 this week, so I will see how that goes. Maybe I can keep increasing little by little.
    in 10 Pounds or Less Comment by Jamie2007 March 2011
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