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Sure am! And thank you :)
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Wow girl, that's amazing! Good job :)
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Yes, every day I think how grateful I am that I don't have to suffer and worry about my health anymore :) And looking better is of course a side benefit ;)
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Thank you Dee...and everyone else who commented! The positive vibes always help :)
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To all - Thank you so much! To FrankNitty - It's crazy how full I feel after eating like a 300-400 calorie meal that's all plants, lol. Like, if you're eating even 90% whole foods (and I'm definitely not that good but hope to be someday), it actually becomes difficult to overeat. And you feel much better! My husband…
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Thank you :)
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Too true...
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LOL!!!
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I've noticed from reading your diary that you pretty consistently go over on carbs and fat, but are under on protein...this will make maintaining a calorie deficit REALLY difficult, because the carbs (especially the refined ones) pretty much mess with your blood sugar and make you hungry for more food, and protein on the…
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Honestly I am really sick of being asked "how did you do it?" Like...HOW DO YOU THINK??? I'm so close to saying, matter of factly, "Uppers." LOL
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Totally relate. I started out as the laziest, most greasy processed food addicted person you know pretty much. And now I eat (relatively) clean and actually like going to the gym after a few months of doing it. Feels good to...well, feel good. Congratulations on your progress!
