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Ran my 10k today and got a new best personal time. 52:24
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May 6 - 5k May 7 - 6k May 9 - 8k May 12 - 5k May 13 - 5k
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May 6 - 5k May 7 - 6k May 9 - 8k May 12 - 5k
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May 6 - 5k May 7 - 6k May 9 - 8k
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May 6 - 5k May 7 - 6k
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May 6 - 5k Better late then never. Was on vacation for the first two days of May and then moved into my new apartment when I got back. Been super busy and today was the first time I could get out and run. So for this month going for 70k and a race too. :smiley:
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April 1 - 6k April 2 - 5.5k April 4 - 4k April 8 - 4k April 9 - 6.5k April 10 - 4k April 11 - 7k Awesome day for a run. Take that 7k. April 13 - 6k April 15 - 5k Updating my runs from the other day. Going to hit up another one today and will be back to post that shortly. April 18 - 8k Another beautiful spring day. April 19…
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April 1 - 6k April 2 - 5.5k April 4 - 4k April 8 - 4k April 9 - 6.5k April 10 - 4k April 11 - 7k Awesome day for a run. Take that 7k. April 13 - 6k April 15 - 5k Updating my runs from the other day. Going to hit up another one today and will be back to post that shortly. April 18 - 8k Another beautiful spring day. April 19…
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April 1 - 6k April 2 - 5.5k April 4 - 4k April 8 - 4k April 9 - 6.5k April 10 - 4k April 11 - 7k Awesome day for a run. Take that 7k. April 13 - 6k April 15 - 5k Updating my runs from the other day. Going to hit up another one today and will be back to post that shortly. April 18 - 8k Another beautiful spring day. April 19…
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April 1 - 6k April 2 - 5.5k April 4 - 4k April 8 - 4k April 9 - 6.5k April 10 - 4k April 11 - 7k Awesome day for a run. Take that 7k. April 13 - 6k April 15 - 5k Updating my runs from the other day. Going to hit up another one today and will be back to post that shortly. April 18 - 8k Another beautiful spring day. April 19…
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April 1 - 6k April 2 - 5.5k April 4 - 4k April 8 - 4k April 9 - 6.5k April 10 - 4k April 11 - 7k Awesome day for a run. Take that 7k. April 13 - 6k April 15 - 5k Updating my runs from the other day. Going to hit up another one today and will be back to post that shortly. April 18 - 8k Another beautiful spring day.
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April 1 - 6k April 2 - 5.5k April 4 - 4k April 8 - 4k April 9 - 6.5k April 10 - 4k April 11 - 7k Awesome day for a run. Take that 7k. April 13 - 6k April 15 - 5k Updating my runs from the other day. Going to hit up another one today and will be back to post that shortly.
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April 1 - 6k April 2 - 5.5k April 4 - 4k April 8 - 4k April 9 - 6.5k April 10 - 4k April 11 - 7k Awesome day for a run. Take that 7k. April 13 - 6k
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April 1 - 6k April 2 - 5.5k April 4 - 4k April 8 - 4k April 9 - 6.5k April 10 - 4k April 11 - 7k Awesome day for a run. Take that 7k. ;)
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April 1 - 6k April 2 - 5.5k April 4 - 4k April 8 - 4k April 9 - 6.5k April 10 - 4k Still not able to run in shorts yet but at least I don't have to wear as many layers to run. Finally starting to warm up here in good old Nova Scotia. :smiley:
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April 1 - 6k April 2 - 5.5k April 4 - 4k April 8 - 4k April 9 - 6.5k
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April 1 - 6k April 2 - 5.5k April 4 - 4k April 8 - 4k
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Ticker wasn't working on the other computer I was using.... so now I'm updating it.
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April 1 - 6k April 2 - 5.5k
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Back again after being sidelined with a cold for about a month and super crappy winter running conditions. I'm in for 60k and I'm training to run 10k in May.
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Today is day 3 of vacation and mega snowboarding. Will be back to running when Vaca is over. :smiley:
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Did that 3k run and since then no runs. What with a blizzard. Now I'm on vacation and snowboarded for 4.5 hours yesterday. Feeling the burn.....lol Doing some more boarding today. Probably going to be around the same.
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So sick at the end of last month and worked like a dog during it. So I didn't really do much for January but I'm back again for another go. Going for 60k. Starting slow because I have to get my lungs back after the head cold. Feb 1 - 3k
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A little slow off the start. But it's been crazy cold here -26 with the windchill and I was not feeling that. So mostly been walking the dog and went skating once. But yesterday finally got out and ran. And went again today. Jan 11- 5k Jan 12- 5k
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I'm in again. Going for another 60k this month.
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Dec 1 - 14k hike Dec 2 - 5.5k run Dec 3 - Strength training Dec 4 - 5k run Dec 5 - rest day Dec 6 - strength training and 2k run Dec 7 - rest day Dec 8 - Long work day/ rest day Dec 9 - 6.5k run Dec 10 - Crazy rain storm = rest day for me. Dec 11 - 6k run in beautiful 12 degree weather for December. Felt more like spring…
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Dec 1 - 14k hike Dec 2 - 5.5k run Dec 3 - Strength training Dec 4 - 5k run Dec 5 - rest day Dec 6 - strength training and 2k run Dec 7 - rest day Dec 8 - Long work day/ rest day Dec 9 - 6.5k run Dec 10 - Crazy rain storm = rest day for me. Dec 11 - 6k run in beautiful 12 degree weather for December. Felt more like spring…