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I'm good now. The urge to eat is over.:smile: Feels pretty good to overcome it. Jess, if my hubby had been at home I would have done the same. He would have enabled me.
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jeopardy music
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i need a talking down. I am stressed horribly , and I want to eat! It is taking all I have not to go get a HUGE bowl of cereal. i know if I get something good to eat , it will just start a downward spiral so I'm trying to stay glued to couch and laptop. This is major for me to recognize this! Before I would have never…
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I went to the "Jim" several times .
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:ohwell:
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:huh: I don't get to bed until 12 or 1 am and be at the gym by five! :yawn: LOL I would like to get up early but not THAT early.
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I love iced tea and hot coffee . Coffee for the am and iced tea with splenda for supper. I can't seem to be consistent with workouts again. I need to set a schedule and stick to it no matter what. Kick my butt ladies! tell me to set the alarm and get going!
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Hi, Jessica! nothing to contribute today as of yet. just checking in with everyone.
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LCU, i liked the body media but I don't feel like it gave accurate daily calorie burns. For instance, it would say my TDEE was 2200 but I was gaining on a 1600-1800 calories. Bodymedia, the machine, and mfp all gave calories burned fairly close. The other thing I liked about it was it showing my physical intensity level…
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I'm sahm (unemployed RN by choice). Being a mom is my calling I hate outside work. TOM and I ate a third of a pan of brownies last night! Doing pretty good today. Left the brownies alone so far. No workout because of the fatigue and pain.
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Yes, Sue , from the pics on FB, we are shaped EXACTLY the same. We got it though. :smokin: I am motivated to get it going. I 've finally lost all the weight from the holidays and a few months after for a total loss of 8 pounds. Took me a while but it is gone. Now to work on the rest. Which is depressing because I gained…
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SAM :laugh: that is so me too! I would have never written it as eloquently as you though
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it feels good to see the scale go down :bigsmile: I hope the fatty thighs, saddlebags, and butt are the places it is coming off of BUT being pear shaped I highly doubt it. People see it in my face.
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guilty pleasure: FOOD! nuff said :ohwell: Walked / ran the hills today. I downloaded an app on iphone that tracks distance, time, and calories. I can't run just yet . It still took me 15 minutes to do a mile. I can only run a tenth of a mile and it took me .25 to recover. My last sprint I ran .15. I know I'll eventually…
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cowgirl! I'll join you in spirit! :smile: My lunch wasn't until 3pm and in a 4 hour time span I INHALED 1000 calories. I think that's why I am so exhausted. No food until 3. Started errands around 11 thinking I'd be home in an hour or so..... I wasn't hungry during that time though. Tomorrow my plan is to walk/run those…
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Deadlifts :) I am seriously contemplating running! My body feels so old. I am out of shape. My knees hurt and the pounding on the asphalt kills me but I really want to do this. Surely it will make me feel better, ya think?
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It was YESTERDAY before all my soreness was gone! :noway: I didn't have time to get to the gym today so I walked outside up and down hills for a good leg workout .
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Sam and BEeps, yall are awesome! Beeps, we need a body pic! Body pic! Body pic! i am extremely sore. Any pressure to my thighs cause me to yelp! Sam, I didn't realize it was you until you mentioned cutting your hair!!
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Am I sore today!!! YES!! Walking today on treadmill just enough to get moving. OH I just realized something, I FORGOT TO STRETCH AFTER WORKING OUT :ohwell:
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I wear a skirt to work out in . Can you imagine if I went COMMANDO!!:noway: The poor young men in there. It would be like seeing their momma.:bigsmile: Anyway, I am feeling the soreness. getting up from bed tomorrow will be a challenge!
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but but BEEPS! :tongue: i didn't lose weight last time or fat because I didn't do much if any cardio. WHy is it when I say I am in, I want junk food and to eat like crazy. Ok, I posted this on my diary but no one answered. So here's my stupid question, Do you measure the beans only and no juice? I measured beans only…
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yeah, Sam! You are burning more calories due to the increased muscle and less fat!!:drinker: :love: If I ever get there...........
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here I am!! Starting over today and it was brutal. 24 body weight squats almost caused me to pass out. I did 24 (total) lunges with 10 pounds in each hand because my pride was hurt. I tried something different. The first round of Nrol4w, I did cardio last. Today and future workouts I will do cardio first. I hate getting on…
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YES :grumble: Don't get me wrong, I love the place too. But going every year and sometimes twice a year like this year, it has lost the magic for me. Tmi: TOM is here. My plans were to be back in the gym today since I have all bags unpacked and laundry done. The fatigue has been too severe the past 2 days to do anything…
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We go to DW every year. I need a new vacation spot but I am outnumbered. oldest daughter is down there working in the College intern program so we visited her. Planning another trip in May for son's graduation trip and visit daughter too. Yes, Beeps, we both learned eat more doesn't help. I gained 6 pounds during the…
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Chiming in! We went to Disney World last week. I thought I would surely gain but got on the scale this am. Holding steady. Can't seem to get back in the gym though. Too much to do. Keep STRONG ladies.
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I've been MIA lately , ladies. Sorry. Trying to get this house organized..... Slowly but surely I am so tired of being overweight. I can NOT do anything about it. I want a quick fix and that just won't happen. Why can't we eat and be happy? I wish I was one of those women who is happy with their body. I've never been happy…
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Sorry Beeps! I meant to have my totals in and totally forgot. Still trying to organize the house. I hit my goal 6 days out of 7 :D
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2 days
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Hey! I am back!! Just got internet service a couple hours ago. Beeps, only 2 stinking days out of 18 have I been over. BUT I am happy about it. The move and trying to organize house .......