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Great thread! Awesome work everybody!
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I'm having a lean grilled steak, a rainbow sushi roll and some spaghetti squash!
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Cardio: Stronger by Kanye West Anything from the Black-eyed Peas *kitten* You by Ceelo Strenght training: Bob Marley Alice in Chains
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Week day mornings I do 45min-1hr of cardio, twice a week I go back in the evenings for a one hour BodyPump class (strength training). On the weekends I do 2 hours a day.
