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Me too. I need more support and motivation!
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Losing weight has definitely improved my asthma.
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Please add me, need more motivation!! :) https://www.fitbit.com/user/2RPFCM
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yellow
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Fantastic! Well done!
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well done, thats fantastic!
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Hiya, I am 40 plus. About half way through my weight loss. I have sent you a FR x
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Add me. I'm mum of 2 teenagers, about half way through my weight loss. Need motivation and encouragement!
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I like the Chicken Teriyaki, 6 inch, on 9-Grain wheat bread, lettuce, cucumbers, tomatoes, green peppers and onions. 320 cals. :)
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I do it weekly on a Tuesday. Started my diet on a Tuesday, so its gone from there really. :)
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I use the Android app on my phone and log everything, even down to medications I take, then I can see where I am. I also use it for pre planning meals. Only been going for just over a month, but I have the logging bug!
