We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Check out this guys youtube channel and website, he has beginner workout plans etc and videos on how to do them. http://www.youtube.com/user/scooby1961
-
I used to have this problem and it was really quite bad, I got to the point where I couldnt run at all anymore. Its down to running technique. In my case it was because I was landing hard on my heels when I ran (see link below for a better explaination). So I watched some videos on youtube about proper technique and took 2…
