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Hi I'm josh, I'm 25 years old and I started gaining weight when I was 7 it was because I was put into foster care at a young age and the depressive side got to me. But when i got to around age 17 my whole depression phase ended and i tried losing the weight but its so hard to drop it. I'm currently 378 pounds and I plan on…
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thank you all very much I'll have to try some of these methods hopefully I can find one that works for me or even make up my own :smile:
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going to be starting everything on may 5th I'm currently trying to get a hold of a scale and get ahold of my dietary situation first so I don't have to worry about it. So it can become a routine rather than a habit. Something programmed into my brain so that I never mess up again.
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Gimli "...And My Axe!"
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Hi my name is Josh. I'm 25, and I'm finally ready to drop this weight and get back into the social world rather than ducking my head at an intelligent conversation just because of my own insecurities. :happy: its nice to meet everyone. I just joined MFP a month ago and right now I'm actively searching for a gym to go to so…
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I grew up in a household like that too Sinisterly. It's one of the reasons I'm still doing it. Thanks for the method I'll try it to see if that helps
