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can I get some advice please?
Ok so I need some help well more so advice. I'm a person who has a problem with eating oversized portions like maybe 2 cheese burgers or sandwiches instead of one. Does anyone have some advice to how someone like me could maybe stop this bad habit or slow it all together? Its apart of the reason I gained my weight in the…
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Hello and I need some friends
Hey I'm josh, This is my first time doing something like this and I've never worked out on my own before so I was hoping to meet some people who could help me keep on track while I am on my monumental journey
