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kasull3 Member

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  • These have been my go to "dessert" / mid-day energy treat. Peanut Butter Oat Balls* 1 cup quick oats * 1/2 cup peanut butter * 1 Tbsp. ground flax seed * 2 Tbsp. wheat germ * 1/3 cup honey * 1/2 cup mini baking M&M's or mini chocolate chips Instructions* Mix all the ingredients together either in a mixing bowl with a spoon…
    in Healthy Snack/Meal Ideas Comment by kasull3 January 2021
  • I just finished week two so I just took the Fit Test for the second time. Here are my results! Switch Kicks- 61-63 (2 kicks = 1) Power Jumps- 57-65 Power Knees- 90- 109 Power Jumps- 30-43 Globe Jumps- 7-12 Suicide Jumps- 17-21 Push-Up Jacks- 22-30 Low Plank Oblique- 28-54
    in Insanity Fit Test Results! Comment by kasull3 March 2014
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