Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now.
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Discussions
Healthy Snack/Meal Ideas
I know we all get a great workout when we come to D1- the hard part is when we are at home. What are some of your favorite meals/snacks to keep you on track?
2021 Goals !
It is always easier to be held accountable for goals if you let others know! Any goals you're working towards in 2021?
Looking for a FitFam
Hey all- I'm Kelley :) I'm 22 & I've been active and an athlete my whole life. I tore my ACL playing rugby and had to get reconstructive surgery in June of 2013 so I am still finishing up some physical therapy for that. My workouts are basically back to normal, but I'm just not seeing the results that I'm looking for. I've…
Post-Surgery Pounds
Hey all- I'm Kelley :) I'm 22 & I've been active and an athlete my whole life. I tore my ACL playing rugby and had to get reconstructive surgery in June of 2013 so I am still finishing up some physical therapy for that. My workouts are basically back to normal, but I'm just not seeing the results that I'm looking for. I've…