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Thanks for the motivation! That's what this T25 challenge group is about motivation and encouragement!! Everyone stay strong and keep your focus!!!
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Back for staturday results week 2 holding 137 lost 1/2 inch in waist and 1/2inch in hips
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Good morning friends just a update on my staturday results finishing week 2 alpha. Sw:140 Week 1: 137 lost 2cm in my arms and 1cm in my thighs dont ask my why cm lol!!! Week 2: now im measuring in inches my weight yesterday showed I had lost 2 more lbs but today backup to 137 This week I have lost 1/2 inch in my waist and…
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Hey everybody today I finished my second week of alpha (lower focus and and ab intervals) can't waint until Staturday!! I will let yall know what my stats are! Yall keep up the good work and keep your focus!
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Im on week2 day 4 alpha sw:140 w1:137 w2: not sure yet have to wait for staturday I would love to try the shakes!!!!
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Hey everyone I'm new to this group. I am on week 2 day 4. T25 is really kicking my butt and I LOVE IT!!! Quick question...how long will it take to get my heart in shape? I feel these workouts are harder on my heart than my body
