cayle31

Replies

  • I LOVE BETA so far week two dat 1!! Feel energized throughout the entire day. Also started shakeology last week and highly recommend it. The Strawberry flavor is amazing. I just add one cup of 60 calorie almond milk and ice in the blender 190 calories great meal replacement after my 5:30 am workout.
    in Just joined - on week 5 day 3 of alpha. Comment by cayle31 March 2014
  • Im on beta day 3 its going great fially feel like my body is changing
    in Week of 3/17-3/23- accountability Comment by cayle31 March 2014
  • Good for you, I just started Beta today and i loved the first workout!!Tough but worked my but off, stay focuses and good luck!!!
    in Stay Accountable Comment by cayle31 March 2014
  • in Stay Accountable Comment by cayle31 March 2014
  • Thanks alot!! Trying to stay focused:) I also started running this week so hopfully i loose these 4 lbs soon
    in Stay Accountable Comment by cayle31 March 2014
  • im on week 5 Alpha and i've actually noticed that the scale went up about 4 lbs alit discouraged. I feel like the workout is great and fast. I just started tracking my calories hopefully i see those numbers decrease as i move onto the Beta phase. I do feel like my body is changing and i do feel stronger i;m hoping for…
    in Stay Accountable Comment by cayle31 March 2014
Default Avatar