NutritionallyChallenged Member

I would love to encourage/harass you into sticking to a healthy diet!

Thanks you all for the helpful/funny tips. And thank you also for the smart-aleck, not even remotely helpful comment, glad you didn't have anything more important to do than mock someone who was only looking for helpful tips to a healthier life.

I'm 5'4" and I've set a range weight for myself. I think it helps ease stress a little bit if you're not too strict with your numbers. I'm aiming for 140-145. Everyone has different frames though too so someone our height might look good at 115 but it would make me look really sick. So definitely keep your bone structure…