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when I logged on today (first time in nearly 2 months) I was looking specifically for this. nice to know I am not alone.
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My nephew had an accident at school today which had my mom, sister and me all at the ER. After 4 hrs in the ER my mom asks if we all want to go to a local fast food fish place to eat. we went and I was looking up calories online from my phone( no nutritional info posted in the restaurant). My mom noticed and asked if I was…
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I had a coworker whom I have not seen in quite some time tell me " I don't know if you've noticed, but I've lost quite a bit of weight recently.. Looks like you put on everything I've lost.. Would u like my old clothes?" Lmao.. That sticks with me everyday ! She's in her 70's..
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Thats why I'm HERE.. I need support outside of my family!
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Thank you. I look at each day as a step in the right direction.
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i was never really active before.. But i struggle with finding energy. I am new to "being committed" to weight loss. I know if I was more active I could lose some weight.. but i feel drained at the end of each day.. need motivation. I take a multi vitamin each day that is all. my diary is over each day but I am not on a…
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I am fairly new to this weighing and measuring out my servings.. But this was exactly the question I asked myself tonight. I cook for my family and measure out my portions when i make my plate. I was thinking it would probably be about a cup cooked.. Thanks!
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I'm in the Charleston area. I am fairly new to MFP and I havent even started a workout plan yet. I wanted to do a few days of logging my meals without changing a thing so I could see what I am doing to myself. My fast food lunch just killed my calories for the day :( I dont think I will have to log this way for long…
