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Discussions

I haven't told my family I am trying to lose weight
In the past my family has ridiculed me when I fail at trying to lose weight. I've tried multiple times before but give up.If I am doing good they are happy but if I am doing bad, They point out all my imperfections. Its obvious I need to lose weight but I'd rather not be judged by those I consider close to me.They are the…
Water and Heartburn
I have never been a water drinker. Always coffee in the morning then switch to diet pepsi the rest of the day. My entire diet has been 100% unhealthy the last few years and I've gained a lot of weight due to that. I know I need to drink water and I am committed to doing that. But I get heart burn alot from drinking water.…