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Sorry, didn't know I need to use quote! I have a friend who lives in London, Ont. We stayed there on our last trip through Ont.
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I have a friend that lives there! Love ONT!
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Bluffton, OH (but originally from Durham, NC)
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I found an exercise routine online today at Women's Health Mag.com - the sculpt your butt routine. It doesn't use weights, but there are lunges, etc. I just completed it, and will try it for a couple of weeks. I will say the jumping exercise back into a lunge I did not attempt. Felt like that would be asking for trouble!…
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Maybe we can help each other! I am fine with the eating too, but exercise is not my fav! I live in the Midwest and it has been a horrible winter. In fact, we got more snow today! ugh! Feel free to add me and maybe we can both be ready for summer when it decides to finally get here! :smile:
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I will be 45 this year - just have a few pounds to get back to where I want to be, but I struggle with exercise! We just bought an eliptical and we have a treadmill. I love Zumba, but we don't have a good class near me. :( I just finished school and with the kids getting older (along with me!), I have decided to…
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I know what you mean about the deficit and not wanting to eat. I just got braces and lost 1 lb. in 4 days because I couldn't eat! Now I am having to force myself to eat more than 900 cals. per day. I haven't exercised until today, and I have been eating better. I did not gain the weight back, but I know it is more…
