AliceLMS Member

I am still working out just unable to keep up with my posting. I will do better! On a high note and just to show I haven't forgotten my workouts. My weight loss is now 13 pounds. Hallelujah!

Week 1 goal 300 minutes 246/54 Poop! Week # 2 – August 6 -- Goal 300 minutes: Total / min left: 313 / 13 Week # 3- Aug 13-Goal 300 minutes Mon: 39/Pw+Weights 15/Ellptical Tue: 45/Agricise Wed: 60/Heavy Garden Thu: 55/brisk walk hills Fri: 60/brisk walk hills Sat: 20/weights Sun: 45/Waalk with Leslie Total / min left:…

Week 1 goal 300 minutes 246/54 Poop! Week # 2 – August 6 -- Goal 300 minutes: Total / min left: 313 / 13 Week # 3- Aug 13-Goal 300 minutes Mon: 39/Pw+Weights 15/Ellptical Tue: 45/Agricise Wed: 60/Heavy Garden Thu: 55/brisk walk hills Fri: Sat: Sun: Total / min left: 214/86

Week 1 goal 300 minutes 246/54 Poop! Week # 2 – August 6 -- Goal 300 minutes: Mon: 40/Latin Core Tue: 43/Agricise Wed: 40/brisk walk hills Thu: 40/Latin Core Fri: 42/brisk walking Sat: 48/brisk walk hills Sun: 60/brisk walk hills Total / min left: 313 / 13 It was a squeaker but I made it! Same goal for week # 3

Week 1 goal 300 minutes 246/54 Poop! Week # 2 – August 6 -- Goal 300 minutes: Mon: 40/Latin Core Tue: 43/Agricise Wed: 40/brisk walk hills Thu: 40/Latin Core Fri: 42/brisk walking Sat: 48 brisk walk hills Sun: Total / min left: 253 / 47

Week # 1 -- July 30th -- Goal 300 minutes: Mon: 42/Hefty Gardening Tue: 38/boosted walking weights Wed: 44/hauling topsoil Thu: 42/walking brisk pace Fri: 38/boosted walking Sat: 42/lower body resistance Sun: 0 246/54 Poop! Week # 2 – August 6 -- Goal 300 minutes: Mon: 40/Latin Core Tue: 43/Agricise Wed: 40/brisk walk…

Week # 1 -- July 30th -- Goal 300 minutes: Mon: 42/Hefty Gardening Tue: 38/boosted walking weights Wed: Thur: Fri: Sat: Sun: Total / min left: 0 / 300 Finished my July post week 4 did not make goal by 8 mins. Having a hard time sitting down to post. So much to do so little summer.

Week 4 July 23 Goal 300 minutes Minutes Task Monday~ 46 Agricise Tuesday~ 40 Boosted walk-intervals Wednesday~ 30 elliptical Thursday ~ 51 Agricise 45 walking-very brisk Friday ~ 35 walking moderate pace Saturday ~ 45 Latin Core Sunday ~ 0 292 -8 Not so great this week but still moving. Having a hard time sitting down to…

Week#3 July 16 ;Goal 300 minutes Monday~ 42/Walk with Leslie Tuesday~ 48 brisk walk hill Wednesday ~ 38 weights & Latin dance Thursday ~42 very brisk walk hill Friday ~ 45 shoveling soil Saturday ~ 60 shoveling soil ( Had a dump truck load delivered for my flower beds. It will be my exercise all weekend :<) Sunday ~ 40…

Week#3 July 16 ;Goal 300 minutes Monday~ 42/Walk with Leslie Tuesday~ 48 brisk walk hill Wednesday ~ 38 weights & Latin dance Thursday ~42 very brisk walk hill Friday ~ 45 shoveling soil Saturday ~ 60 shoveling soil ( Had a dump truck load delivered for my flower beds. It will be my exercise all weekend :<) Sunday ~ 275/25

Week#3 July 16 ;Goal 300 minutes Monday~ 42/Walk with Leslie Tuesday~ 48 brisk walk hill Wednesday ~ 38 weights & Latin dance Thursday ~42 very brisk walk hill Friday ~ Saturday ~ Sunday ~ 170/130

Week#3 July 16 ;Goal 300 minutes Monday~ 42/Walk with Leslie Tuesday~ 48 brisk walk hill Wednesday ~ Thursday ~ Friday ~ Saturday ~ Sunday ~ 90/210

Week# 2 July 9;Goal 300 minutes Monday~35 PW Bushed today! Tuesday~ 48 Brisk Walk Wednesday ~ 45 Latin Dance/weights Thursday ~ 40 Brisk walk hill Friday ~ 42 Heavy Gardening Saturday ~ 38 Walk with Leslie 120/Agricise~had to cover for an employee and feed and water 1 farm. Haven't done that in a while. HRM on only counted…

Week# 2 July 9;Goal 300 minutes Monday~35 PW Bushed today! Tuesday~ 48 Brisk Walk Wednesday ~ 45 Latin Dance/weights Thursday ~ 40 Brisk walk hill Friday ~ 42 Heavy Gardening Saturday ~ 38 Walk with Leslie 120/Agricise~had to cover for an employee and feed and water 1 farm. Haven't done that in a while. HRM on only counted…

Week# 2 July 9;Goal 300 minutes Monday~35 PW Bushed today! Tuesday~ 48 Brisk Walk Wednesday ~ 45 Latin Dance/weights Thursday ~ 40 Brisk walk hill Friday ~ 42 Heavy Gardening Saturday ~ 38 Walk with Leslie Sunday ~ 248/52 to go

Week# 2 July 9;Goal 300 minutes Monday~35 PW Bushed today! Tuesday~ 48 Brisk Walk Wednesday ~ 45 Latin Dance/weights Thursday ~ 40 Brisk walk hill Friday ~ Saturday ~ Sunday ~ 168/132 left

You all rock! Week#1 July second;Goal 300 minutes Monday~40 minutes PW temp 90 Tuesday ~45/ Agricise temp 98 35 minutes brisk walk temp 99 Wednesday ~80/walking, PW, weights I don't even want to think about the temp! Thursday ~50/ walking the hill my favorite route up hill and down ankle and wrist weights Hot, hot, hot!…

Week#1 July second;Goal 300 minutes Monday~40 minutes PW temp 90 Tuesday ~45/ Agricise temp 98 35 minutes brisk walk temp 99 Wednesday ~80/walking, PW, weights I don't even want to think about the temp! Thursday ~50/ walking the hill my favorite route up hill and down ankle and wrist weights Hot, hot, hot! Friday Saturday…

Week#1 July second;Goal 300 minutes Monday~40 minutes PW temp 90 Tuesday ~45/ Agricise temp 98 35 minutes brisk walk temp 99 Wednesday ~80/walking, PW, weights I don't even want to think about the temp! Thursday Friday Saturday Sunday 120/180

Week#1 July second;Goal 300 minutes Monday~40 minutes PW temp 90 Tuesday ~45/ Agricise temp 98 35 minutes brisk walk temp 99 Wednesday Thursday Friday Saturday Sunday 120/180

Week#1 July second;Goal 300 minutes Monday~40 minutes PW temp 90 Tuesday ~45/ Agricise temp 98 Wednesday Thursday Friday Saturday Sunday 85/215

You look wonderful, what a difference. Congratulations!

One more time. Lord help me! Week#1 July second;Goal 300 minutes Monday~40 minutes PW temp 90 Tuesday Wednesday Thursday Friday Saturday Sunday 40/260

Goal 300 Minutes! Monday ~Power Gardening 45/399 Can I include time spent running from mosquitos? The worst bug spring ever! Tuesday Wednesday Thursday Friday Saturday Sunday

Goal 300 Minutes!:smile: Monday Tuesday Wednesday Thursday Friday Saturday Sunday

I'm back, still having some health issues but still in the game! Week # 1 -- April 30th -- Goal 300 minutes: Mon: Tue: Wed: Thur: Fri: Sat: Sun: Total / min left: 0 / ???

Sunday, April 29 Akjenn89 - 2 Alicelms - 19 Losing weight finally. AngieSchaible - 16 bcw660816 (Beverly) - 7 bigmama (Linda) - 1 Colleen (Smudjie) - 19 Doc - 4 Back at it! Dounia - 26 Eschwab855 - 18 Evelynandchris - 19 gutterball - 13 hbarney (Hallie) - 6 Helen/mrshoneybear1014 - 20 (haven't posted in a few days)…

Friday, April 27 Akjenn89 - 2 Alicelms - 17 Have not posted for days. Losing weight finally. AngieSchaible - 16 bcw660816 (Beverly) - 7 bigmama (Linda) - 1 Colleen (Smudjie) - 18 Doc - 4 Back at it! Dounia - 23 Eschwab855 - 17 Evelynandchris - 18 gutterball - 13 hbarney (Hallie) - 6 Helen/mrshoneybear1014 - 20 (haven't…

Thursday, April 26 Akjenn89 - 2 Alicelms - 16 Have not posted for days. Losing weight finally. :happy: AngieSchaible - 15 bcw660816 (Beverly) - 7 bigmama (Linda) - 1 Colleen (Smudjie) - 18 Doc - 4 Back at it! Dounia - 23 Eschwab855 - 17 Evelynandchris - 18 gutterball - 13 hbarney (Hallie) - 6 Helen/mrshoneybear1014 - 16…

Woohoo congratulations. :bigsmile: Betty I would hire you, good people are hard to find.