AliceLMS Member

Monday~ 58/555 HRM Tuesday~71/765 HRM 59/498 Steam clean nursery floor/including moving all the fencing HRM I am tired! Wednesday~65/665 HRM Thursday~63/735 HRM Really sweating it out this a.m. Chilled all day yesterday, hope this killed it! 20/140 weights HRM 336/3358 24/142 Love this challenge!

Walk right in, and don't sit right down! Welcome

Good Morning all! Happy March. March 1 Monday~4.5 miles Tuesday~4.5 miles Wednesday~4 miles Thursday~3.5 miles Done 16.5 miles Goal 80 miles

Monday~ 58/555 HRM Tuesday~71/765 HRM 59/498 Steam clean nursery floor/including moving all the fencing HRM I am tired! Wednesday~65/665 HRM Thursday~63/735 HRM Really sweating it out this a.m. Chilled all day yesterday, hope this killed it! 316/3218 44/282 Love this challenge!

Good Morning all! Happy March. March 1 Monday~4.5 miles Tuesday~4.5 miles Wednesday~4 miles Done 13 miles Goal 80 miles

March Week 1 Monday~ 58/555 HRM Tuesday~71/765 HRM 59/498 Steam clean nursery floor/including moving all the fencing HRM I am tired! Wednesday~65/665 HRM 253/2483 107/1017

I figured out why I'm overweight! The shampoo I use in the shower that runs down my body says "for extra volume and body". So from now on I'm gonna start using"Dawn" dish soap. It says, "it dissolves fat that is otherwise difficult to remove. But should I eat my exercise calories too? ( I just had to post it here…

Outstanding! You have every right to be proud. You do look about 15 years younger.

March Week 1 Monday~ 58/555 HRM Tuesday~71/765 HRM 59/498 Steam clean nursery floor/including moving all the fencing HRM I am tired! 188/1818 172/1682 Onward and Upward! Alice

Good Morning all! Happy March. March 1 Monday~4.5 miles Goal 80 miles

March Week 1 Monday~ 58/555 HRM Tuesday~71/765 HRM 126/1320 231/2180 Onward and Upward! Alice

:tongue: Just catching the thread. Had to run it was moving pretty fast!

March Week 1 Monday 58/555 HRM 58/555 302/2945

Just set your goal and walk on in! Post your progress. Happy walking!

Monday/Just the 2.5 miles today. I did shovel 365 calories away I am quite happy with that. I did not get my second set of miles in. Tuesday/3 miles walk away 10 Wednesday/ 4 miles Thursday/ late walk 3.5 miles Friday/3miles Saturday 3 Alice miles :<) Sunday/ No Walk Monday/3.5 miles Fast Month!

WOW, welcome to all the new people commited to the Move-it challenge! And congratz to all of you who lost weight last month. I am at 176 ( still, sigh) , but still in the game, I dumped my weight loss ticker in favor of one where I can record minutes of weight workouts per month. It is unmotivating to look at a ticker that…

Thu 02/24/11 08:10 PMFebuary 21, 2011 Monday~49/483 HRM 37/365 snow shoveling HRM see below! Tuesday~50/545 HRM Wednesday~ 62/694 HRM Thursday~60/575 HRM I hate late workouts! Friday~50/545 HRM Saturday 46/549 HRM 34/265 HRM 388/4021 +28/+521 Snow Snow Snow SNOW SNOW SNOW SNOW SNOW SNOW SNOW SNOW SNOW SNOW SNOW SNOW SNOW…

It was worth posting twice! Go ladies you are just burning it up!

Monday/Just the 2.5 miles today. I did shovel 365 calories away I am quite happy with that. I did not get my second set of miles in. Tuesday/3 miles walk away 10 Wednesday/ 4 miles Thursday/ late walk 3.5 miles Friday/3miles Saturday 3 Alice miles :<) Turned on the Sirius/XM 80's warmed up to Small Town, powere walked my…

Thu 02/24/11 08:10 PMFebuary 21, 2011 Monday~49/483 HRM 37/365 snow shoveling HRM see below! Tuesday~50/545 HRM Wednesday~ 62/694 HRM Thursday~60/575 HRM I hate late workouts! Friday~50/545 HRM Saturday 46/549 HRM 354/3756 6/+256 Snow Snow Snow SNOW SNOW SNOW SNOW SNOW SNOW SNOW SNOW SNOW SNOW SNOW SNOW SNOW SNOW SNOW

Monday/Just the 2.5 miles today. I did shovel 365 calories away I am quite happy with that. I did not get my second set of miles in. Tuesday/3 miles walk away 10 Wednesday/ 4 miles Thursday/ late walk 3.5 miles Friday/3miles 83.5 Keep on walking, lots of S-miles to go this month. Alice Oh yes we need a March thread! Could…

Thu 02/24/11 08:10 PMFebuary 21, 2011 Monday~49/483 HRM 37/365 snow shoveling HRM see below! Tuesday~50/545 HRM Wednesday~ 62/694 HRM Thursday~60/575 HRM I hate late workouts! Friday~50/545 HRM 308/3207 52/293 Snow Snow Snow SNOW SNOW SNOW SNOW SNOW SNOW SNOW SNOW SNOW SNOW SNOW SNOW SNOW SNOW SNOW

Febuary 21, 2011 Monday~49/483 HRM 37/365 snow shoveling HRM see below! Tuesday~50/545 HRM Wednesday~ 62/694 HRM Thursday~60/575 HRM I hate late workouts! 258/2662 102/ 838 Snow Snow Snow SNOW SNOW SNOW SNOW SNOW SNOW SNOW SNOW SNOW SNOW SNOW SNOW SNOW SNOW SNOW

Monday/Just the 2.5 miles today. I did shovel 365 calories away I am quite happy with that. I did not get my second set of miles in. Tuesday/3 miles walk away 10 Wednesday/ 4 miles Thursday/ late walk 3.5 miles 83.5 Keep on walking, lots of S-miles to go this month. Alice

Crazy busy here today no walking so far>

Monday/Just the 2.5 miles today. I did shovel 365 calories away I am quite happy with that. I did not get my second set of miles in. Tuesday/3 miles walk away 10 Wednesday/ 4 miles 80 Keep on walking, lots of S-miles to go this month. Alice

Febuary 21, 2011 Monday~49/483 HRM 37/365 snow shoveling HRM see below! Tuesday~50/545 HRM Wednesday 62/694 HRM 198/2087 161/ 1413 Snow Snow Snow SNOW SNOW SNOW SNOW SNOW SNOW SNOW SNOW SNOW SNOW SNOW SNOW SNOW SNOW SNOW

Monday/Just the 2.5 miles today. I did shovel 365 calories away I am quite happy with that. I did not get my second set of miles in. Tuesday/3 miles walk away 10 76 Keep on walking, lots of S-miles to go this month. Alice

Febuary 21, 2011 Monday~49/483 HRM 37/365 snow shoveling HRM see below! Tuesday~50/545 HRM 137/1393 223/2107 Snow Snow Snow SNOW SNOW SNOW SNOW SNOW SNOW SNOW SNOW SNOW SNOW SNOW SNOW SNOW SNOW SNOW I am in Wisconsin, and we were in the snow belt this time. Also freezing rain, sleet and snow here. We had snow flakes the…

Just the 2.5 miles today. I did shovel 365 calories away I am quite happy with that. I did not get my second set of miles in. Life is hectic just now! Keep on walking, lots of S-miles to go this month. Alice