AliceLMS Member

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  • Wonderful! You will lose that .4 + Good for you!
    in 50 lbs lost (1st goal) Comment by AliceLMS March 2013
  • Outstanding, bumping this to share with my younger BIL who needs serious motivation for the same reasons you stated. This will be a blessing to many, thank you for posting your story.
    in From fat to fit Comment by AliceLMS March 2013
  • Well My Dears, I can't believe I missed two weeks of logging exercise. Trust me I got plenty of exercise, but am not even going to attempt to log it. I was lost., and now I'm found! Week # 1 -- February 4 -- Goal 250 minutes: actual 277 Week # 2 -- February 11 -- Goal 250 minutes: actual 264 Week # 3 --February 18 -- Goal…
    in March 2013 MOVE IT 180-360+ minutes a Week Challenge Comment by AliceLMS March 2013
  • Well My Dears, I can't believe I missed two weeks of logging exercise. Trust me I got plenty of exercise, but am not even going to attempt to log it. I was lost., and now I'm found! Week # 1 -- February 4 -- Goal 250 minutes: actual 277 Week # 2 -- February 11 -- Goal 250 minutes: actual 264 Week # 3 --February 18 -- Goal…
    in March 2013 MOVE IT 180-360+ minutes a Week Challenge Comment by AliceLMS March 2013
  • I was lost., and now I'm found! Week # 1 -- February 4 -- Goal 250 minutes: actual 277 Week # 2 -- February 11 -- Goal 250 minutes: actual 264 Week # 3 --February 18 -- Goal 250 minutes:actual 260 Week # 4 --February 25-- Goal 250:actual 257 March Week # 1- March 4 --Goal 250: actual Mon: 42/PW Leslie Tue: 20/Exhale…
    in March 2013 MOVE IT 180-360+ minutes a Week Challenge Comment by AliceLMS March 2013
  • I was lost., and now I'm found! Week # 1 -- February 4 -- Goal 250 minutes: actual 277 Week # 2 -- February 11 -- Goal 250 minutes: actual 264 Week # 3 --February 18 -- Goal 250 minutes:actual 260 Week # 4 --February 25-- Goal 250 minutes Mon: 20/Exhale/25weights Tue: 40/brisk walk hills Wed: 40/Latin Core Thur:…
    in February 2013 MOVE IT 180-360+ minutes a Week Challenge Comment by AliceLMS March 2013
  • I was lost., and now I'm found! Week # 1 -- February 4 -- Goal 250 minutes: actual 277 Week # 2 -- February 11 -- Goal 250 minutes: actual 264 Week # 3 --February 18 -- Goal 250 minutes: Mon:48/PW Tue: 20 weights/20Exhale Wed:32/Brisk Walk Thur:40/PW+15stretching Fri:10/trainer glutes-30/PW Sat:45/mixed EXC Sun: Total /…
    in February 2013 MOVE IT 180-360+ minutes a Week Challenge Comment by AliceLMS February 2013
  • I was lost., and now I'm found! Week # 1 -- February 4 -- Goal 250 minutes: actual 277 Week # 2 -- February 11 -- Goal 250 minutes: actual 264 Week # 3 --February 18 -- Goal 250 minutes: Mon:48/PW Tue: 20 weights/20Exhale Wed:32/Brisk Walk Thur:40/PW+15stretching Fri: Sat: Sun: Total / min left: 175 / 75
    in February 2013 MOVE IT 180-360+ minutes a Week Challenge Comment by AliceLMS February 2013
  • You are lovely, congratulations on your Masters. You are quite the acomplished young lady! The wedding and huge perfomance are great short term goals. In the long run I hope you do this just for you, because you are surely worth it.
    in 55 lbs lost...in 4 years (Pic heavy) Comment by AliceLMS February 2013
  • Really an inspiration, thank you! I hope you are proud of your accomplishment and continue. Can't wait to see your next photos.
    in Over 2 years and 150 pounds Comment by AliceLMS February 2013
  • I was lost.:cry:, and now I'm found! :flowerforyou: Week # 1 -- February 4 -- Goal 250 minutes: actual 277 Week # 2 -- February 11 -- Goal 250 minutes Mon:42/Latin Core Tue:20/Exhale-20/W Wed:40/PW Thur:20/Exhale Fri:45/PW-25/W Sat:32/PW 20?Exhale Sun: :<{ Total / min left: 264 / 14 [/quote] [/quote] [/quote] [/quote]
    in February 2013 MOVE IT 180-360+ minutes a Week Challenge Comment by AliceLMS February 2013
  • I was lost.:cry:, and now I'm found! :flowerforyou: Week # 1 -- February 4 -- Goal 250 minutes: actual 277 Week # 2 -- February 11 -- Goal 250 minutes Mon:42/Latin Core Tue:20/Exhale-20/W Wed:40/PW Thur:20/Exhale Fri:45/PW-25/W Sat: Sun: Total / min left: 212 / 38 [/quote] [/quote] [/quote]
    in February 2013 MOVE IT 180-360+ minutes a Week Challenge Comment by AliceLMS February 2013
  • I was lost.:cry:, and now I'm found! :flowerforyou: Week # 1 -- February 4 -- Goal 250 minutes: actual 277 Week # 2 -- February 11 -- Goal 250 minutes Mon: Tue: Wed: Thur: Fri: Sat: Sun: Total / min left: 250 / 0 [/quote] [/quote]
    in February 2013 MOVE IT 180-360+ minutes a Week Challenge Comment by AliceLMS February 2013
  • I was lost.:cry:, and now I'm found! :flowerforyou: Week # 1 -- February 4 -- Goal 250 minutes: actual 277 Mon: 40/latin core Tue: 25/ weights 20/exhale Wed:30/eliptical Thur: 42/PW Fri: 40/latin Core Sat: 60 brisk walk Sun: 20weights Total / min left: 277 / +20 [/quote]
    in February 2013 MOVE IT 180-360+ minutes a Week Challenge Comment by AliceLMS February 2013
  • Outstanding! Keep it up!
    in 47lb down so far.. Still some to go! Comment by AliceLMS February 2013
  • I was lost.:cry: Week # 1 -- February 4 -- Goal 180 minutes: Mon: 40/latin core Tue: 25/ weights 20/exhale Wed:30/eliptical Thur: 42/PW Fri: Sat: Sun: Total / min left: 157 / 93
    in February 2013 MOVE IT 180-360+ minutes a Week Challenge Comment by AliceLMS February 2013
  • The hurrieder I go the behinder I get! Weight 168: Week # 1 -- December 31 -- Goal 250 minutes: actual minutes 271 Week # 2 -- January 7-- Goal 250 minutes: actual 252 Week # 3- January 14--Goal 250 minutes: actual 292 Week # 4-January 21--Goal 250 minutes: actual 252 Week # 5 January 28--Goal 250 minutes: actual 270 Mon:…
    in January 2013 MOVE IT 180-360+ minutes a week Challenge Comment by AliceLMS February 2013
  • The hurrieder I go the behinder I get! Weight 168: Week # 1 -- December 31 -- Goal 250 minutes: actual minutes 271 Week # 2 -- January 7-- Goal 250 minutes: actual 252 Week # 3- January 14--Goal 250 minutes: actual 292 Week # 4-January 21--Goal 250 minutes: actual 252 Week # 5 January 28--Goal 250 minutes: actual ? Mon:…
    in January 2013 MOVE IT 180-360+ minutes a week Challenge Comment by AliceLMS February 2013
  • Outstanding progress! You should be soooooooo proud of yourself!
    in 33 days in...... Comment by AliceLMS February 2013
  • Just got Turbo Fira and have not started yet, she said with trepidation! Do you think an old girl can do this?
    in Turbo Fire Support Group! Comment by AliceLMS February 2013
  • I am so happy for you. Your eyes are sparkling, and you look great.
    in 53 lbs Lost in 4 Months with Pics Comment by AliceLMS February 2013
  • The hurrieder I go the behinder I get! Weight 168: Week # 1 -- December 31 -- Goal 250 minutes: actual minutes 271 Week # 2 -- January 7-- Goal 250 minutes: actual 252 Week # 3- January 14--Goal 250 minutes: actual 292 Week # 4-January 21--Goal 250 minutes: actual 252 Week # 5 January 28--Goal 250 minutes: actual ? Mon:…
    in January 2013 MOVE IT 180-360+ minutes a week Challenge Comment by AliceLMS February 2013
  • The hurrieder I go the behinder I get! Weight 168: Week # 1 -- December 31 -- Goal 250 minutes: actual minutes 271 Week # 2 -- January 7-- Goal 250 minutes: actual 252 Week # 3- January 14--Goal 250 minutes: actual 292 Week # 4-January 21--Goal 250 minutes: actual 252 Week # 5 January 28--Goal 250 minutes: actual ? Mon:…
    in January 2013 MOVE IT 180-360+ minutes a week Challenge Comment by AliceLMS January 2013
  • The hurrieder I go the behinder I get! Weight 168: Week # 1 -- December 31 -- Goal 250 minutes: actual minutes 271 Week # 2 -- January 7-- Goal 250 minutes: actual 252 Week # 3- January 14--Goal 250 minutes: actual 292 Week # 4-January 21--Goal 250 minutes: actual 252 Week # 5 January 28--Goal 250 minutes: actual ? Mon:…
    in January 2013 MOVE IT 180-360+ minutes a week Challenge Comment by AliceLMS January 2013
  • The hurrieder I go the behinder I get! Weight 168: Week # 1 -- December 31 -- Goal 250 minutes: actual minutes 271 Week # 2 -- January 7-- Goal 250 minutes: actual 252 Week # 3- January 14--Goal 250 minutes: actual 292 Week # 4-January 21--Goal 250 minutes: actual 252 Mon: 38/very brisk walk Tue: 40/Latin Core Wed: 20…
    in January 2013 MOVE IT 180-360+ minutes a week Challenge Comment by AliceLMS January 2013
  • Weight 168: Week # 1 -- December 31 -- Goal 250 minutes: actual minutes 271 Week # 2 -- January 7-- Goal 250 minutes: actual 252 Week # 3- January 14--Goal 250 minutes: actual 292 Week # 4-January 21--Goal 250 minutes: actual Mon: 38/very brisk walk Tue: 40/Latin Core Wed: 20 Exhale/24 weights Thur: 48/PW Fri: Sat: Sun:…
    in January 2013 MOVE IT 180-360+ minutes a week Challenge Comment by AliceLMS January 2013
  • Weight 168: Week # 1 -- December 31 -- Goal 250 minutes: actual minutes 271 Week # 2 -- January 7-- Goal 250 minutes: actual 252 Week # 3- January 14--Goal 250 minutes: actual 292 Week # 4-January 21--Goal 250 minutes: actual Mon: 38/very brisk walk Tue: 40/Latin Core Wed: Thur: Fri: Sat: Sun: Total / min left:+ 172/ 78
    in January 2013 MOVE IT 180-360+ minutes a week Challenge Comment by AliceLMS January 2013
  • Weight 168: Week # 1 -- December 31 -- Goal 250 minutes: actual minutes 271 Week # 2 -- January 7-- Goal 250 minutes: actual 252 Week # 3- January 14--Goal 250 minutes: actual 292 Week # 4-January 21--Goal 250 minutes: actual Mon: 38/very brisk walk Tue: Wed: Thur: Fri: Sat: Sun: Total / min left:+ 212/ 38 [/quote]…
    in January 2013 MOVE IT 180-360+ minutes a week Challenge Comment by AliceLMS January 2013
  • Weight 168: Week # 1 -- December 31 -- Goal 250 minutes: actual minutes 271 Week # 2 -- January 7-- Goal 250 minutes: actual 252 Week # 3- January 14--Goal 250 minutes: Mon: 42/ Latin Core/PW Tue: 48/Exhale Gluttes,Core/PW Wed: 50/brisk walk/weights Thur: 40/brisk walk on a beautiful day Fri: 20Exhale/32PW Sat:40/brisk…
    in January 2013 MOVE IT 180-360+ minutes a week Challenge Comment by AliceLMS January 2013
  • Weight 168: Week # 1 -- December 31 -- Goal 250 minutes: actual minutes 271 Week # 2 -- January 7-- Goal 250 minutes: actual 252 Week # 3- January 14--Goal 250 minutes: Mon: 42/ Latin Core/PW Tue: 48/Exhale Gluttes,Core/PW Wed: 50/brisk walk/weights Thur: 40/brisk walk on a beautiful day Fri: 20Exhale/32PW Sat: Sun: Total…
    in January 2013 MOVE IT 180-360+ minutes a week Challenge Comment by AliceLMS January 2013
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