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I just got the Enell sports bra which is the best I have found so far for over D cup gals. I also use use two sports bras for running, one that seperates and the outer one to hold them down tight, this solution also works well and can cost less than the $65 Ennel. I also suggest body glide if you are running more than 5k -…
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Great suggestions! Thanks. My favorite healthy lower carb snacks are: apples w nonfat yogurt and a tiny drizzle of honey Drained (overnight) nonfat yogurt on half whole wheat bagel thin Saltines w natural peanut butter Plain nonfat greek yogurt w splenda and whole sliced banana Natural peanut butter on banana Sugarfree…