Low carb snack options
wannabthin4life
Posts: 30
I am looking for foods with low carb and low sodium food or snack options to add to my daily meals. I'm having a very hard time planning meals without going over one thing and staying under another. Thanks in adv for your help
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Replies
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I would like to know the answer as well.0
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Cottage cheese (they do make lower in sodium cottage cheese)
String cheese or other cheeses (laughing cow light cheese wedges)
Boiled eggs
Omelets (you can make a ton of varities of omelets using different veggies/ meats/ cheeses)
Lean meats (ham, chicken, tuna)
Protein shakes
Greek yogurt
Nuts (buy the unsalted variety- almonds, walnuts, pistachios, mixed, etc)
Seeds (sunflower or pumpkin seeds, or soynuts)
Natural peanut butter or almond butter
Avocado or homemade guacamole
Low carb tortillas to make wraps w/ meat or cheese or you can make a PB wrap as well
You can make a veggie dip by mixing cottage cheese and salsa or hummus. Pick lower carb veggies like celery, broccoli, cauliflower, peppers, etc.
Also, try fruits like berries as they are lower carb to mix w/ yogurt for a quick snack.0 -
Cucumber slices with light ranch.
Turkey cheese rollups.
Broccoli and ranch.
Broccoli and cheese.
Deviled eggs.
Hard boiled eggs.
Cheese Sticks.
Tuna wraps.
Plain greek yogurt.
Sugar-Free Pudding.
Popcorn.
Almond butter & celery
cottage cheese
Nuts
Sugar-Free Jello
Lettuce roll ups.
Pork Rinds
Quesadillas
Pork rind nachos
BLT lettuce wraps
Tuna and crackers
cocktail weinies
Hotdogs with low carb bread
Omelets0 -
U guys are Awesome! Thanks!!0
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someone already said turkey-cheese rollups, but I'd just like to add that I add some spicy mustard and a dill pickle to my turkey-cheese rollups and they are crunchy, spicy and AWESOME!!!! If you like dill pickles then DO THIS.0
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bumping to refer to later0
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Great suggestions! Thanks.
My favorite healthy lower carb snacks are:
apples w nonfat yogurt and a tiny drizzle of honey
Drained (overnight) nonfat yogurt on half whole wheat bagel thin
Saltines w natural peanut butter
Plain nonfat greek yogurt w splenda and whole sliced banana
Natural peanut butter on banana
Sugarfree pudding
Hot cocoa made w skim milk, cocoa and sugar substitute
Jerky (watch the fat)
Protein power type bars (great for recovery meal after long run/bike etc.)
Hard boiled egg (white only if watching cholesterol)
Raw almonds
Orange
Strawberries
Nonfat cottage cheese
Smoothie (made with berries, nonfat yogurt, sweetener and ice)0
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