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Ahh that's it. My goal was 2 pounds a week and I only have to lose 25 pounds. That should solve it.
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Thank you! I would think it would be the same I guess not. Appreciate your help. A few weeks ago I ended up binging like every day trying to follow fitbits calories. I felt I was constantly having to walk and walk and walk to burn off all the extra calories.
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Wow that's amazing! Great work.
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I'm still so confused as right now MyFitnessPal says 1,466 food plus 254 exercise (from Fitbit) and I'm at a total of -12 cals. I just need to run around a bit to burn that off. However Fitbit says I'm 461 calories over target with 1,466 in and 1,644 out. Who is right? Do I need to burn 461 more calories per Fitbit or 16…
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Thank you. I wasn't sure if the people here with all the success do that or not.
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Congratulations on your half! If I can do fulls so can you. I've done four full marathons and more halfs to count. I follow Hal Higdons Novice 18 week training program. The only thing is you must follow the runs to avoid injury and make sure you're capable of finishing. I haven't run a full in two years because my work…
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Yes!
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So amazing! How do you manage to do it every day? A full five miles? How often do you feel the pains and soreness!? Would like to DM you to see if this was the cause for your weight loss.
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Welcome! I'm a runner too although I don't always like It;). I've run three full marathons and a dozen half marathons. No fulls in the books for me since 2012 due to working a new job with a lot more hours. I do love running 3-6 miles here and there though. Feel free to add me!
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Wow that's really inspiring. I've never hit my goal like that because I can't seem to stick with it. I think the eating right is the hardest part. I'm fine with the exercise. Congrats on losing so much weight in just one year!
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Feel free to add me if you see this and are looking for more friends! I'm just starting my journey and all my current friends I've met in person and never log anymore!
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Nice job everyone! I'm an avid runner but still trying to lose a little weight like anyone else. I wanted to let you know about a great app I use called WalkJogRun (For the iPhone). It tracks your mileage with a GPS and also you can see week to week and month to month how many miles you've done. I thought it would be…