natijade Member

163bs! I LOST A LB THIS WEEK! So happy, first time I've been under 164 which I reached 6 weeks ago! :)

wow that's absolutely amazing, i'm over the moon for you. congratulations!! xxxx

Loving the running challenge, been thinking of getting back into running, this will defo help!

After a great August, September ended up being awful! I gained 1.5lbs! Am determined to turn it back around this month and have had a good start!!

I eat a lot of veggies but my favourite is just really simple- spicy veggie pittas. I even use frozen veggies, cook them as normal then cover with whatever spices I fancy, normally cajun, then toast 2 pittas and fill with the veggies. Sometimes I add a little bit of extra light mayo as well to contrast the flavour!…

Hey girls, just catching up been a busy week but a really good one thanks to this challenge! Eaten a lot more fruit and veg, and will have to wait until tomorrow to see officially but I think it might have finally busted me past my plateau! Yay! I didn't even hit the recommendations some days but it still made a big…

Will miss you Sunshine, sad to see you go. Good luck with your journey. Emotional challenge: Well, I've already lost 32lbs and things have already changed drastically for me. I'm starting to feel happy in my own skin, have more self confidence and feel pretty. So hopefully when I reach my goal it will be more of the same.…

Oh and I stayed the same this week which I'm happy with as it has NOT been a very good week!!!

Awesome challenges girls, I'm especially gonna struggle with getting my 5 a day but detirmined to do it. Will help with my whole snacking issue at the moment if I'm filling up on veggies and fruit, wont be hungry for choccie and sweeties! Started this week off with a trip to the gym and pilates, woo!

Thank you, it really helps to know I'm not the only one. We'll all get through this together!! :)

Thank you <3 Yeah I know why it is it's stress. When I have a massive pile of work to do or when I'm concentrating really hard on an essay I just feel the need to shovel endless amounts of M&Ms into my mouth to ease the stress a little. Not really sure how I can change that to be honest. My work is the most important thing…

Went over my cals by ten today! Absolutely gutted! 1 less piece of choccie and I would have got the point, grr! Having a really bad/stressful time atm with going back to uni, really struggling to keep up with the whole weightloss/exercise thing. It's really disheartening, I've done so well and now feel like I'm throwing it…

Gained 1lb :'-( Not happy!!

For me having no challenge wasn't good as I didn't feel obliged to come and check in and so ended up not logging in the end! Ooops! Glad to be back into it!

Hello, I'm Nathalie, I'm in England, I have a beautiful 9 month old girl, Emily! I've just returned to university to finish my History degree and after that I'm going to train to be a teacher! I've lost just over 30lbs so far and am JUST over having a healthy BMI atm. But going back to uni is really REALLY stressful and…

haha oh dear, sorry!

Bump it's taken me ages to find this! Forgot to message my weight yesterday, it's 164lbs! :) Is there a link to the spreadsheet anywhere? :)

Hiya, I would deffo like to carry on. I love all the ideas and deffo agree with the idea of bigger teams, I think 10 would be a good number to try with! :-)

Right guys I'm off on holiday! Hope you all have a great week and i'll catch up when I get back! :-)

I'm going to need to get calcium vitimins for this challenge, it's soooo hard!!!

The points spreadsheet for this week is on view only btw, can't edit it :-)

Not going to be able to do the commitment challenge as I won't be able to get online for a few days after tomorrow, sorry team! The calcium challenge is REALLY tough as well but will try hard! Emotional challenge is done already, stuck a little note on my mirror that just says 'You're Amazing.' haha. Also going to start…

Nooo! Can't believe there's a committment challenge the one week I go on holiday and won't be able to get online every day! I normally come on every single day! Oh dear! Have done my emotional challenge already, written myself a note and stuck it on the mirror. I also have a necklace that someone brought me that says…

Diet start weight: 196lbs Challenge start weight: 170.5lbs Last weigh in: 167lbs This week: 164.5lbs! Well happy with that Loss of 2.5lbs! Points this week: Cardio- 0 - sorry, massive family illness just meant I couldn't exercise. :-/ But aided my overall weightloss haha! Strength- 7! Food- 7! Emotion-1 15/16 points! :-)…

I really wish I had the time to take on a team and help you run this! Bravo for attempting it all on your own! This challenge makes such a difference to so many people, I know it has to me! I will be carrying on this month from August, final WI will be on Weds and that will be the weight to carry forward, but will message…

Having an awful week this week, first LO was ill, then my BF and now I'm not great! Doubt I'm going to hit my calorie burn goal this week but I've hit all the food ones as I haven't had time to eat running round after them, and now I feel too poorly to have much!! Have done my strength up till friday but gonna have to try…

Yeah mine was similar to yours, pictures and videos & not being happy with what you saw! :-) I agree with what you say about portion control not being as bad as you'd think, it's surprising to see what ACTUALLY fills you up. If I could see what I used to eat now, I bet I'd be shocked. For instance on a similar note, one…

Done the food challenges so far but often struggle to stay under fat cuz I love nuts so will have to be careful today! Have needed rest days the last few days so going to catch up with strength today, but went to zumba last night so am clocking up my calorie goal! Emotional challenge for this week. What was your moment of…

Sorry Orange team been really busy since I swapped over, my LO has been really ill the last few days, first teething and then a sickness bug on top of that!! Week 5 Points = 9 possible per person Cardio-1 point (was 30 off but I'd extended my goal mid-week so I hit my first one and went well over it!) Strength- 6 points…

Colourful Chicken Risotto 1tbsp olive oil 1 small onion, chopped or sliced 7-10 1/2 oz chicken, chopped 26fl oz low salt chicken stock 1 small red pepper, de-seeded and chopped 1 courgette, chopped 1 handful sweetcorn 9oz risotto rice 2 tbsp grated parmesan cheese freshly ground black pepper 1 tbsp paprika -Heat oil in a…