johicks Member

@AB0215 for RTM @ -jactop is back. (I guess went on vacation or something, but never told me.) Can you re-add her so that I can post her week #4 weigh-in. Mondays. Thanks.

@Jactop - I haven't had a chance to go back to find out why or how many weigh-ins were missed; but at this moment you have been eliminated from the spreadsheet. I posted a week or so ago of those who would be eliminated after two weeks of no weigh-ins. I'll get you re-added so that you can continue into September. But you…

She's gone. So you must have been on our page and did this. Thanks! @AB0215 - Please remove from RTM. :( .... @ lovethyneighbor - "I am respectfully pulling myself from the challenge. " I haven't had time to get to that spreadsheet. When I do I'll chat with you via google hangouts.

Week #3 results!! Let's work super-duper hard- SUPER TEAM- for great week #4 results, week #5 and an overall August. Do this for you!! Not just the team.. but for you. (I say this TO me and FOR me!) You joined this challenge for a reason. So Let's get to it!! Let's get our numbers down, down, down so that we as RTM show-up…

Username: johicks Week: Sunday, Aug., Week 4 (8/18) PW: 240.6 CW: 246.4 One thing I did well: Attitude of NOT giving up. I may have gained, but I’m learning as I go to what works and doesn’t for the long-haul. One thing to improve: Get back to habits! Track! And since it’s cooler outside, walk-in mornings and mid-day.…

The above (& next!!) post says it all for me. I'm not giving up. I'm juggling and unfortunately being 100% mindful and accountable for my health isn't at the top of the list. BUT, I'm not giving up and I'm going to refigure my schedule and get it all in!! I can NOT be away from you all and this support group as long as I…

I just did a quick catch up to make sure weigh-ins were posted before the deadline. Been a busy week with school sports stuff. I hope to catch up tomorrow. And will most likely weigh-in with a gain. :( I've been making a lot of mental notes of how to do everything I need to do and somehow also be on auto-pilot. I'll jot…

Sorry to see you go. But I understand. Life is hard to balance. The important thing is that you are taking care of your overall well being. HUGS

Go team go!! You can do it. Had an early morning with mom to Dr. Office; then home for a quick minute with hubby. Now on my out to go to work. Then Weds. Community picnic and meeting w/football coach. I should be able to catch up tonight. You're doing great! Keep working hard. You can do it!!

Monday: Nothing to report for Monday other than.. Packed protein, veggies, and apricots for snacks. A good habit that is helping me stay away from the candy jar. I have busier days/nights starting since HS football is gearing up and fall sports, too. So I need to stick with the very basics and not overwhelm myself with so…

@Toyota100~ Awesome Sunday!! Way to start out the week. You can do it!! @Slytherclawz~ Woohooooo! Bye bye lbs!! Good job on workout days. Good job on tracking for at least one day. LOL.. It’s still gone and you did what you needed to do to make that bloat go away instead of keeping it. Yahooooo!

RUN TRACK MINDS finished in 1st place for week #2 in August! Awesome job @RTM we have finished in the top three FIVE weeks out of the last six. RUN TRACK MINDS- YOU ARE DOING IT!! 💥 July Week #1, 2nd - Run Track Minds. - 0.28% -14.6lbs 💥 July Week #2, 3rd - Run Track Minds. - 0.15% -6.9lbs 💥 July Week #3, 2nd - Run Track…

I made a copy of this month's spreadsheet to dive into the guts of it to understand it more. I'll carve out some time in next week and see if I can figure out how it works; then attack Lisa's request. :smiley:

I'm soooo glad you did take a day for yourself!! Good job! After football season, I might be able to chip in. I'm a spreadsheet enthusiast. But until end of October early November, I'm booked with local football and fall sports at my local high school. Being co-captain will be all I can handle. So know that you will have…

What's the back-up plan for when Ashley is sick or on vacation?

11-Au D98- 240.6 12-Au D99- 240.8 13-Au D100- Fall 2016 HW 274 Jan 1, 2019 PW 260.0 100D GW . . . 220.0 5/6 SW 256.2 Regardless that I'm not reaching my GW for this challenge. Had I done this, I probably wouldn't have pushed myself to lose. Not sure what I learned from weighing daily, other than being more aware on a daily…

Hope this isn't too harsh. But I need this reminder. Food is not a reward. Food is fuel. Everything in moderation.

@jupdyke~ Yes. I have to remember this. This week I will use my non-fat plain greek yogurt & onion soup mix for a dip with veggies. :p Thanks for the encouragement. And for the inspiration with the great tracking and a 5-mile run! Yay! One more week of reading. Then how many weeks off until school starts? @Toyota100~ Long…

Sure., Aug. 11, Day 15- Under 2000 [1449] Days Achieved/ Days total: 12/15 June Longest Streak: 10 days July Longest Streak: 15 days August Streak: 7 days Current streak: 1

Sun., Aug. 11 ME: 9 lns: 2 Current streak - 1 August month streak -7 July longest streak - 16 June longest streak - 11

Su., Aug. 11 ME:9 B: 2 DBF: 1 longest streak: 11

8/11 Su- Day 37 20 minutes Goal: 20+ mins daily Days Achieved/ Days Total: 30/ 37 June Longest Streak: 11 July Longest Streak: 15 Current streak: 15

Daily Post (Sunday 08/11) Track: Yes Calories: Yes Exercise 20+mins: Yes - 20 minutes.

Daily Post (Sunday 08/11) Track: Yes Calories: Yes Exercise 20+mins: Yes - 20min 12+ Water: 💧x 13 Healthy Habits:* Morning Affirmations: 💯 * Plan / pre-log food: 💯 * Evening Affirmations: 💯 * NO post-dinner snack: None. 🤩 * 🛑 KITCHEN CLOSED 🚫: 🤩 D1 of DO-IT attitude. Done 🤩