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I really do swear by 30 day shred. I bought it to get in shape for my wedding a couple years ago and have used it since as I know it works. I had my daughter in November and started the dvd again in January. I took pics this time and am glad I did, I noticed a difference in two weeks. I do it 3-5 times a week, not every…
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@jenniferInCt I really do swear by 30 day shred. I bought it to get in shape for my wedding a couple years ago and have used it since as I know it works. I had my daughter in November and started the dvd again in January. I took pics this time and am glad I did, I noticed a difference and only did 12 sessions of level 1 so…
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You will be sore for couple days but don't stop, haha, it will get better.
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thanks kellycasey5! I swear by 30 day shred. I bought it to get in shape for my wedding a couple years ago and have used it since. I am glad I took pics this time around, gives me motivation to keep going. You look great! I def see difference and in 2 weeks also it's amazing really. Just stick with it. I only did 12…
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jan 22 left and Feb 5th right
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I used this workout for over a year and half from October 2012 to mid 2014 as I find it works so well and really keeps you in shape. I stopped doing it last April as I was 3 months pregnant and decided to just take a break and keep my regular walking routine. I had my daughter Nov 17th and decided to dig out Jillian again…
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I used this workout for over a year and half from October 2012 to mid 2014 as I find it works so well and really keeps you in shape. I stopped doing it last April as I was 3 months pregnant and decided to just take a break and keep my regular walking routine. I had my daughter Nov 17th and decided to dig out Jillian again…
