jl_miller11

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Looking for more friends on here and especially on Fitbit! Jl_miller11@hotmail.com for Fitbit !

in Post here if you want more friends! Comment by jl_miller11 August 2016
64! Looking for some friends and accountability here and on Fitbit!

in How many pounds until YOU reach 199? Comment by jl_miller11 August 2016
I do a smoothie to help curb morning snack/binge hunger

in Quick breakfast Comment by jl_miller11 May 2015
Definitely talk to his doctors to establish a plan. MFP helps establish a plan and keeps him accountable. I recently purchased a fitbit flex and love this thing. It tracks my activity, sleep, and connects with MFP. It also adjusts my caloric intake based on my activity through the linking of the two. Good luck!

in Help Please Comment by jl_miller11 June 2014