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So I did day 10, 1st day of level 2 yesterday. I have taken a day off here and there. Anyhow, I found level 2 really challenging. It goes fast and there are at least 3 moves done in the plank position which I think is hard! New muscles are sore now which is motivating! Hope everyone is having success!
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I'm in too! I'm on day 7, still level one. Using 5 pound weights and still need tiny breaks in the first and third strength sections. I'm hoping to get through that soon, I'm already seeing big improvements in strength.
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Which direction? I also work 45 minutes from here. :)
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Originally from Latrobe but settled in State College. I need all of the help I can get. :)
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So I'm not hypo, but might as well be. Hyper with surgery or rai looming and can't seem to lose a pound to save my life. I could use some accountability too, ESP. With my sweet tooth. Feel free to add me! :)
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So I'm new to the world of thyroid problems: what my doctor thought was post partum thyroiditis turned out to be hyperthyroid caused by a toxic nodule. I don't feel terrible but I don't feel great: heart palps, hair loss, anxiety, sweating, itchy, etc. But scarily, I just can't seem to lose a pound. I'm currently on a very…
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Originally from Latrobe, but settled in State College.
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Former south-central pa-er here, now just central! I've had a similar experience. WW woks but I get tired of it, I feel like calorie counting is less cumbersome. I sent a request and your blog cracked me up! :)
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I'm in State College, nice to "meet" you all!
