We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I switched to a vanilla chai tea because it has a good flavor and caffeine to keep me going plus its 0 every thing so its better for me than coffee (the way I drink it). It is true though that its not the coffee thats bad, its what gets put in it
-
I find what you eat and when you eat it make a huge difference, eating a whole wheat bagel or a cup of oatmeal at 10 for breakfast instead of white toast and sugary cereal at 7:30 and swapping out 2 glasses of water with vanilla chai tea (check the nutrition info for a 0 calorie one) helped a whole lot from keeping me from…
-
22 from MA Changed my eating and exercise habits drastically and already down 25, only 100 ish to go feel free to add me!
