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Good God This is Tough
I've never failed at anything, not truly, and when I started my weight loss back in February I was headed to success. I changed my diet, added exercise and within 4 months went from 270 to 230. I was on cloud nine. Then approximately 20 days ago I failed for the first time. I lost my first job. Yeah it was company cutbacks…
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Discouragement from mom
I recently have been losing weight (almost 40 pounds so far since the beginning of february) and I finally caved and got some clothes that fit. I personally admit I saw a good amount of progress. When I went home that weekend I was excited to tell my mom. Her first response " Are you using pills or something?" My first…
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Beginnings I suppose
TL:DR I am finally accepting progress and im a happier person, halfway to my goal. Also no selfies. Firstly 2 things to get you to get in my mindset: 1: I am extremely determined in basically every aspect of my life and yet with weight loss I threaten to give up at least twice a week. 2: I refuse to accept that I'm making…
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Counter intuitive question
So I gained a whole bunch of weight in the past few years and naturally got stretch marks from it. Recently I changed everything around and have lost almost 30 pounds in the past few months (not unhealthily) I have been keeping track of my measurements and they are also going down, but my stretch marks seems to be getting…
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one person healthy
Im looking for recipes that are healthy, but you only need to make one serving maybe two. I see all these tasty things but the servings are 4 or 6 and I know that would make it a lot harder for me to portion control. Any suggestions?
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Losing weight but not body mass
I've been exercising and eating better for about a month now, have lost 25 pounds according to the scale, but dont see much of a noticeable difference in my body, especially in my midsection. I've been doing crunches and planks and ab workouts to target these areas along side my regular cardio (albeit not as religiously as…
