hawthornerose

I'd say do what's comfortable for you at the start, and if you aren't getting the results you want then you know you have to cut you the extra. It's a guess and check process to find what works for you.

I know, right? I'm a B right now, but I know for a fact I'm gonna be an A once I loose all this weight. That's just my family's genetics. I'm still working to loose because there are so many benefits, but I'm definitely going to miss my boobs and all the beautiful bras and clothes that go with them.

Tea! I think I drink my weight in tea everyday. It's the best thing ever.

I wish it had come from my thighs! That's where most of my weight gain is sitting. My thighs and hips haven't changes at all. I have about 40 lbs to loose so it seems like 13 lbs should show at least some difference?

Oh, I'm nowhere near my goal yet! Sorry if my post was misleading. I just see people on the forums saying that low calorie diets aren't worth it because all of the weight comes right back, and I was wondering how that could happen if you eat healthy once you reach your goal. Hm, for low cal I'd say maybe 900-1000?

Dear god, that stuff would definitely need a chaser! I had it at a restaurant once and couldn't stomach more then a few sips. You might want to try it just for the experience, since it's definitely...unique. I personally don't think the health benefits are worth it, but to each her own.

Marking for future reference. Thanks for posting.

Could you post the recipe for the orange cherry polenta breakfast cake? It sounds fabulous. I'll definitely be trying some of your recopies, these all look amazing!

Hello! I'm new to the boards, and this is my first time getting serious about weight loss. I'm finishing up my first week, and thankfully I feel like I can do this, although I'm sure that motivation will flag after a couple of weeks. Hopefully having this community for motivation will keep me strong. I'm starting college…

Wow, 70 lbs is amazing! I'm just trying to do 30 right now, and even that seems overwhelming from this end.

I'm in my first week too some I don't really know how things work yet. Just wanted to wish a fellow newbie luck! I hope your first week is going well.

My mom used to be constantly pressuring me about my weight. She eats about 800 calories a day and is convinced that all of my problems would go away if I was skinny. We made a deal that she can only mention my weight at the doctors office, in terms of legitimate medical concerns. I'd say sit down with her and lay out some…

Today I had a two egg omelet for breakfast, an open faced turkey sandwich and an orange for lunch, and 4 oz of tuna with spinach salad and pineapple for diner. That put me under 1000 calories for the day, so you could add in a snack or up the potion sizes. Yogurt and fruit are also good. Eggs and low sugar cereals work for…