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You are such a beautiful person! So proud of you! What an amazing transpiration!
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So cool! I love getting good deals on bras. Yahoo for you!
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Absolutely AMAZING! Thanks so much for sharing!
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What an amazing transformation! You truley are an inspiration! Keep up it going! Very proud of you!
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wow! you are a changed man! Keep up the awsome job!
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What a difference! WTG! Keep it going!
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How true to everything you said! Your awsome!
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That's just amazing! WTG! Proud of you!
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You look amazing! Keep up the awsome work! Question...how do you make the collage and then upload to mfp? I tried making one in Picassa but it says it is too big to upload?
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You look fabulous! Keep up the awsome work!
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I did it for the entire 30 days and lost 11 lbs and 11.75 inches. It was a great motivator! I haven't heard of anyone who has done the program and stuck to eating healthy and not seeing results. Good luck.
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In my opinion, you should not eat less than 1200 cals a day. When you don't get the proper nutrition, you will loose muscle and you want to loose fat. Even if you eat 3 meals a day, you might not be consuming enough to burn the fat. Maybe try and eat every couple of hours. I know you may not be hungry but have a little…
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Awsome job! Keep it going! So how did you make the photo collage? I can't seem to figure out how to get a collage to upload...
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I caught a couple of minutes of it last night but my husband was trying to get me to focus on getting to be cause it was so late. I wish those shows were on earlier in the evening. I wonder how you get picked for a show like that???
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Thanks so much everyone! I promise I will post pictures soon. We are going camping this weekend so it will probably be next week when I get a chance.
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Yahooo!
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How true!!! You look amazing! Great job!
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Whoot Whoot!!!! You look great! Keep it going! I'm gonna miss my workout buddy in the am when school gets out!
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Wow you are awsome! Great job! Keep it going, you can do it. Sending friend request.
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Congratulations! You look amazing!
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You look amazing! Good luck with the Warrior Dash!
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Well welcome... I have been using this site for the last 6 weeks and love it. Sending friend request...
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My friend Kristin drinks that shake but I haven't tried it. At jessvaliquette: what is the 17 day diet?
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Holly Crap Woman! You look amazing! Do tell your secret!
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Thanks for the advice. I'm gonna give it a try but just not sure how my back will hold up. Got up this am and my lower back was kind of sore. I have had issues with my back recently and need to make sure I don't hurt it again.
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Don't be embarassed! Your awsome! Keep it going!
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OMG, I love how you tell it like it is. You have done an incredible job! Keep it going!:bigsmile:
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Great Job! Keep it up. You will see results. I completed the 30 Day Shred on April 30th and lost 11 lbs and 11.75 inches. Getting ready to start Hip Hop Abs soon so hope to see some really great results from that as well. Best of luck. Add me as a friend if you like. Deb
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I am pretty new to MFP but I would love to help you out. I like it when people tell me the truth and give me suggestions on what I can do better so glad you are asking! Sending friend request!:bigsmile:
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Your amazing! Keep up the awsome work!