aelaoutloud

It's always worth it. Do you know "why" you want to do it? Like. .. really why? I don't know you, but I do know this: YOU are worth it. Feel free to add me, I have felt how you are feeling. You can do this.

I've been right there with ya. There is nothing better than finally feeling that little glimmer of faith in yourself though. Good job owning what you've been through and the choices you've made. I've learned that having a support system makes all the difference. ((hugs))

I use whey...It depends on your goals though. If you're bulking or using as a meal replacement, there may be better options.